recipes

Tropical Pineapple Salsa 🍍

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Pineapple Salsa Recipe 🍍🍅

Overview:

This Pineapple Salsa is a delightful accompaniment to grilled fish or chicken, adding a burst of tropical flavor to your dish. With its vibrant colors and fresh ingredients, it’s not just visually appealing but also incredibly tasty. Whether you’re a fan of fish or looking to spice up your chicken, this salsa will elevate your meal to a whole new level of deliciousness!

Ingredients:

  • 1/2 fresh pineapple 🍍
  • 1/2 cup tomatoes 🍅
  • 1/2 red onion
  • 1/4 cup cilantro
  • 1 lemon, juiced 🍋

Nutritional Information (per serving):

  • Calories: 96.7
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Cholesterol: 0mg
  • Sodium: 10.9mg
  • Carbohydrates: 23.6g
  • Fiber: 4.1g
  • Sugar: 14.8g
  • Protein: 2.4g

Instructions:

Step Description
1 Start by preparing your ingredients. Cut the fresh pineapple into small pieces, dice the tomatoes, finely chop the red onion, and roughly chop the cilantro.
2 In a food processor, add the pineapple, tomatoes, red onion, cilantro, and freshly squeezed lemon juice. Pulse the mixture until you reach your desired consistency. For a smoother salsa, pulse longer; for a chunkier texture, pulse fewer times.
3 If you’re planning to use the salsa while grilling, it’s best to go for a smoother consistency. This will make it easier to spread over the fish or chicken. Simply process the ingredients until smooth.
4 However, if you’re using the salsa as a condiment alongside your fish or chicken, you might prefer to keep it chunky. In this case, skip the processing step altogether and simply toss the ingredients together in a bowl.
5 A neat trick is to reserve about 1/4 of the salsa mixture before processing. Puree this portion separately, and use it as a basting sauce while grilling your fish or chicken. This adds an extra layer of flavor and helps keep the meat moist.
6 Once your salsa is ready, taste and adjust the seasoning if necessary. You can add a pinch of salt or a splash of extra lemon juice for brightness, depending on your preference.
7 Serve your Pineapple Salsa alongside grilled fish or chicken for a burst of tropical goodness! It’s also great as a topping for tacos or as a dip with tortilla chips. Enjoy! 🌮🍽️

Tips:

  • For best results, use fresh, ripe pineapple. If fresh pineapple isn’t available, you can use canned pineapple chunks in natural juice, drained well.
  • Customize your salsa by adding diced jalapeños for a spicy kick or diced bell peppers for extra crunch.
  • Make ahead and store any leftovers in an airtight container in the refrigerator. The flavors will meld together even more, making it even tastier the next day!
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