Gates & Sons KC Barbecue Beans 🍖
Description: You must have Baked Beans with BBQ ribs. I have previously posted the rub & sauce and how to put them together, here’s the side dish.
Recipe Category: Beans
Keywords: Low Cholesterol, Healthy, Kid Friendly, Potluck, Spring, Summer, Winter, Spicy, < 30 Mins, For Large Groups, Oven, Small Appliance, Easy, Inexpensive
Aggregated Rating: 5 ⭐
Review Count: 7
Nutritional Information (per serving):
- Calories: 232.7
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 709.2mg
- Carbohydrate Content: 54.3g
- Fiber Content: 7.2g
- Sugar Content: 28.3g
- Protein Content: 8.2g
Ingredients:
- 2 cups dark brown sugar
- 1/2 cup molasses
- 1/2 cup barbecue sauce
- 3 drops liquid smoke
Instructions:
| Step | Description |
|---|---|
| 1 | In a cast-iron pot, combine all ingredients. |
| 2 | Cook on the grill, stirring occasionally, until a hardened “crust” forms on top of beans, about 20 minutes. |
Nothing complements a plate of smoky BBQ ribs like a hearty serving of Gates & Sons KC Barbecue Beans. These beans, with their rich flavors and enticing aroma, are the perfect side dish for any barbecue gathering. Whether you’re hosting a summer cookout, a potluck dinner, or simply craving some comfort food, these beans are sure to satisfy.
Preparation Time: 0 minutes
Cooking Time: 20 minutes
Total Time: 20 minutes
Detailed Instructions:
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Preparation: Gather all the ingredients – dark brown sugar, molasses, barbecue sauce, and liquid smoke. Make sure your cast-iron pot is clean and ready for cooking.
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Combine Ingredients: In a cast-iron pot, add 2 cups of dark brown sugar, 1/2 cup of molasses, 1/2 cup of barbecue sauce, and 3 drops of liquid smoke. Stir the ingredients together until they are well combined.
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Grill Preparation: Preheat your grill to medium heat. If using charcoal, set up for indirect grilling. Place the cast-iron pot with the bean mixture on the grill grate.
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Cooking: Allow the beans to cook on the grill, stirring occasionally to prevent burning and ensure even cooking. As the beans cook, a delicious “crust” will form on the top, adding depth of flavor and texture.
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Serve: After about 20 minutes of cooking, when the beans have developed a beautiful crust and the flavors have melded together, remove the pot from the grill. Serve the Gates & Sons KC Barbecue Beans alongside your favorite BBQ ribs or any grilled meats for a complete and satisfying meal.
These barbecue beans are not only incredibly delicious but also packed with flavor and nutrition. With each serving, you’ll enjoy the perfect balance of sweetness from the molasses and brown sugar, the tanginess of the barbecue sauce, and a hint of smokiness from the liquid smoke. Plus, they’re low in cholesterol and high in fiber, making them a healthy choice for the whole family.
Whether you’re hosting a backyard barbecue, attending a potluck, or simply craving some comfort food, these Gates & Sons KC Barbecue Beans are sure to be a hit. So fire up the grill, gather your friends and family, and get ready to enjoy the irresistible flavors of this classic barbecue side dish! 🍽️🔥
