Mandarin Salad Recipe 🥗

Overview:

This Mandarin Salad recipe, discovered in the beloved pages of Woman’s Day magazine back in 1995, has since become a timeless classic, cherished for its delightful combination of flavors and textures. With a preparation time of just 25 minutes and a total cooking time of 28 minutes, this recipe is perfect for those seeking a quick and nutritious dish to serve up to a large group. Its low protein content makes it suitable for various dietary needs, including those looking to manage their cholesterol levels. The slightly sweet dressing paired with the crunchiness of sugared almonds creates a truly outstanding salad that will have your guests coming back for more. With each serving containing only 160.5 calories and 10 grams of fat, it’s a guilt-free indulgence you can enjoy anytime!

Ingredients:

1/2 cup cider vinegar
1/4 cup sugar
1/4 cup fresh parsley, finely chopped
2 teaspoons salt
1 cup sugar
1/4 head iceberg lettuce, chopped
1/4 head romaine lettuce, chopped
2 stalks celery, thinly sliced
1 cup mandarin oranges, drained
1 medium red onion, thinly sliced
2 cups sliced almonds

Dressing:

Shake first 6 dressing ingredients in a jar and refrigerate until ready to use.

Sugared Almonds:

Stir almonds and sugar in a small pan over medium heat until sugar melts and starts to caramelize, and almonds are very lightly toasted.
Scrape the almonds into a metal bowl and cool to room temperature.
Break up and store covered at room temperature until ready to add to the salad.

Instructions:

Just before serving, put the chopped lettuces in a large bowl.
Add celery, mandarin oranges, onions, and the prepared sugared almonds.
Shake the dressing well and pour it over the salad.
Toss the salad gently to mix and coat all the ingredients evenly.
Serve immediately and enjoy the delightful flavors of this Mandarin Salad!

Nutritional Information (per serving):

Calories: 160.5
Fat Content: 10g
Saturated Fat Content: 1.1g
Cholesterol Content: 0mg
Sodium Content: 165.6mg
Carbohydrate Content: 17.4g
Fiber Content: 3g
Sugar Content: 13.4g
Protein Content: 2.5g

Serving Size:

This recipe yields approximately 16 servings, making it ideal for serving up at gatherings or large parties.

Keywords:

Low Cholesterol, Quick Recipe, < 30 Mins, For Large Groups

Tips:

For added freshness, consider using organic ingredients, especially for the lettuce and oranges.
You can customize this salad by adding other fruits such as strawberries or pineapple for a tropical twist.
Feel free to adjust the sweetness of the dressing by adding more or less sugar according to your taste preferences.
To save time, you can prepare the dressing and sugared almonds in advance and store them separately until you’re ready to assemble the salad.

With its vibrant colors, refreshing flavors, and satisfying crunch, this Mandarin Salad is sure to be a hit at your next gathering! Whether you’re hosting a summer barbecue or a cozy dinner party, this recipe is bound to impress your guests and leave them craving more. Enjoy creating this culinary masterpiece and savor the joy it brings to every bite! 🍊🥬