Baked Meatballs in the Wings
Description:
These meatballs are the epitome of convenience, offering a quick-fix solution for your mealtime cravings. Infused with flavors that tantalize the taste buds, they pair perfectly with our favorite jarred sauce, MONJUNI’S, known for its subtle sweetness and delightful aroma. Whether you opt for a classic meatball sandwich or serve them atop a bed of pasta, the satisfaction derived from this culinary creation far surpasses its simplicity.
Nutritional Information (per serving):
- Calories: 202
- Fat: 8.3g
- Saturated Fat: 3.2g
- Cholesterol: 26.6mg
- Sodium: 178.4mg
- Carbohydrates: 16.4g
- Fiber: 1.2g
- Sugar: 1.8g
- Protein: 14.6g
Recipe Category: Meat
Keywords: European, High Protein, High In…, < 30 Mins, Easy
Servings: 8
Yield: 16 meatballs
Total Time: 30 minutes
Ingredients:
- 1 lb ground beef
- 1 1/2 – 2 cups breadcrumbs
- 2 eggs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
Instructions:
| Step | Description |
|---|---|
| 1 | Knead all ingredients together until finely mixed. |
| 2 | Prepare a cookie sheet by covering it with foil. |
| 3 | Place a standing rack inside the prepared cookie sheet. |
| 4 | Form the mixture into 1 1/2 inch meatballs. |
| 5 | Place the meatballs on the rack. |
| 6 | Bake at 400°F (200°C) for 5 minutes. |
| 7 | Reduce the heat to 350°F (175°C) and bake for an additional 10 minutes. |
| 8 | Allow the meatballs to rest at room temperature for 10 minutes, then freeze. |
| 9 | These meatballs are perfect for portioning out as needed and adding to your favorite jarred sauce. |
| 10 | Enjoy the unbeatable flavor and convenience of these baked meatballs! |
Whether you’re preparing a quick weeknight dinner or hosting a casual gathering, these baked meatballs are sure to impress. Their versatility allows for endless serving options, from classic spaghetti and meatballs to hearty subs and sandwiches. Plus, with just 30 minutes from start to finish, you can enjoy homemade goodness without the hassle. So, roll up your sleeves and get ready to savor the savory satisfaction of these delectable meatballs! 🍝
