When it comes to quick and easy breakfast ideas that are sure to impress, these delightful Baby Quiches are an absolute winner! Perfectly portioned and bursting with savory flavors, they’re a fantastic way to start your day on a delicious note. Whether you’re preparing them for a busy weekday morning or a leisurely weekend brunch, these mini quiches are guaranteed to become a favorite in your recipe collection.
Preparation Time: 30 minutes
Cooking Time: 6 minutes
Total Time: 36 minutes
Servings: 6
Ingredients:
- 1 breakfast sausage link
- 1/2 onion, diced
- 1/3 cup cheddar cheese, shredded
- 5 eggs
- Biscuit dough (enough to form crusts, or use pre-made biscuit dough)
- Optional: green chilies and Mexican cheese mix for variation
Instructions:
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Preheat and Prepare: Begin by preheating your oven to 350°F (175°C). Lightly spray custard cups with cooking spray to prevent sticking. If using biscuit dough, press it into the custard cups to form crusts.
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Cook Sausage and Onions: In a skillet over medium heat, brown the breakfast sausage, breaking it into crumbles as it cooks. Add diced onions and continue cooking until they are soft and translucent. Once cooked, drain any excess grease from the sausage and onion mixture.
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Scramble Eggs: In a separate bowl, crack the eggs and softly scramble them until just combined. You want a uniform mixture without overmixing.
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Combine Ingredients: Mix together the cooked sausage and onion mixture with the scrambled eggs until well combined. This savory filling is the heart of your baby quiches.
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Assemble and Bake: Spoon the sausage, onion, and egg mixture into the prepared custard cups, distributing it evenly among them. Top each cup with a generous sprinkle of shredded cheddar cheese.
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Bake Until Golden: Place the filled custard cups in the preheated oven and bake for about 6 minutes, or until the crusts are lightly browned and the cheese is melted and bubbly.
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Serve and Enjoy: Once baked to perfection, remove the baby quiches from the oven and allow them to cool for a few minutes before serving. These mini delights are best enjoyed warm and fresh out of the oven.
Tips and Variations:
- Make Ahead: These baby quiches can be prepared ahead of time and stored in the refrigerator. Simply reheat them in the microwave or oven for a quick and convenient breakfast on busy mornings.
- Customize Your Fillings: Get creative with your fillings! Consider adding diced bell peppers, spinach, mushrooms, or any other vegetables you love. For a spicy kick, add some diced green chilies or jalapenos. Experiment with different types of cheese for unique flavor combinations.
- Muffin Pan Option: If you’re making a large batch of baby quiches, using a muffin pan can streamline the process. Simply line the muffin cups with biscuit dough, fill them with the sausage and egg mixture, top with cheese, and bake as directed.
- Serve with Sides: These mini quiches are delicious on their own, but they also pair beautifully with a variety of sides. Serve them alongside fresh fruit, a crisp green salad, or hash browns for a well-rounded breakfast.
Nutritional Information (Per Serving):
- Calories: 193.2
- Fat: 14.9g
- Saturated Fat: 4.8g
- Cholesterol: 208mg
- Sodium: 342mg
- Carbohydrates: 1.2g
- Fiber: 0.1g
- Sugar: 0.7g
- Protein: 12.7g
These baby quiches are not only delicious and satisfying but also packed with protein to fuel your morning. Whether you’re enjoying them at home or bringing them to share at work or a potluck, they’re sure to be a hit with everyone. So, next time you’re craving a tasty breakfast that’s quick and easy to make, give these delightful baby quiches a try!
