Peas, Mushrooms, and Scallions Recipe
Overview
This Peas, Mushrooms, and Scallions recipe is a delightful blend of flavors and textures, perfect for a quick and easy side dish that’s both healthy and delicious. It’s ready in just 10 minutes, making it ideal for busy weeknights or as a last-minute addition to any meal. With its low cholesterol profile and rich nutritional content, it’s a fantastic choice for those looking to eat well without sacrificing taste.
- Cook Time: 5 minutes
- Prep Time: 5 minutes
- Total Time: 10 minutes
- Calories: 141.5 per serving
- Fat Content: 0.9g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 168.3mg
- Carbohydrate Content: 24.8g
- Fiber Content: 7.7g
- Sugar Content: 10g
- Protein Content: 11.3g
- Rating: ★★★★★ (5/5)
- Review Count: 5 reviews
Description
A unique and flavorful way to serve peas, this dish combines sautéed mushrooms and scallions in a light buttery sauce. It’s quick, easy, and oh-so-yummy, making it a versatile addition to any dinner table. Whether you’re hosting a potluck, enjoying a family meal, or celebrating a holiday dinner, this dish is sure to impress with its simplicity and delicious taste.
Ingredients
- 1 cup scallions, chopped
- 1 cup mushrooms, sliced
- 3 cups peas (fresh or frozen)
- Butter
- Salt and pepper, to taste
Instructions
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Prepare Ingredients:
- Chop the scallions, slice the mushrooms, and measure out the peas.
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Sauté Mushrooms and Scallions:
- In a large skillet, melt a pat of butter over medium heat.
- Add the sliced mushrooms and chopped scallions to the skillet.
- Sauté for a few minutes until the mushrooms are tender and the scallions are fragrant.
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Add Peas:
- Add the peas to the skillet, along with another pat of butter for flavor.
- Season with salt and pepper to taste.
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Sauté Until Heated Through:
- Continue to sauté the mixture until the peas are heated through and tender, about 3-4 minutes.
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Serve:
- Serve the Peas, Mushrooms, and Scallions immediately while hot.
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Optional Reheating Instructions:
- If reheating later, store leftovers in the refrigerator.
- Before reheating, add a bit more butter and season with salt and pepper to taste.
- Reheat in the microwave until warmed through, stirring occasionally.
Tips for Success
- Variation: Feel free to add a sprinkle of Parmesan cheese or a squeeze of lemon juice for added flavor.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Make It a Meal: Serve alongside grilled chicken, fish, or tofu for a complete and balanced meal.
Nutritional Information
This dish is not only tasty but also packs a nutritional punch. It’s low in fat and cholesterol, high in fiber, and provides a good amount of protein, making it a healthy choice for any occasion.
Enjoy this Peas, Mushrooms, and Scallions recipe as a flavorful side dish that will please your family and guests alike. Its simplicity and quick preparation time make it a go-to option for busy days when you want to serve something wholesome and delicious without spending hours in the kitchen. Perfect for adding a touch of elegance to your dinner table or bringing to gatherings where you want to impress with minimal effort.
