Sambel Tempe (Tempe Penyet)
Sambel Tempe, also known as Tempe Penyet, is a delicious Indonesian dish featuring tempeh served with a spicy sambal sauce. This vibrant recipe balances the earthy flavor of tempeh with a rich, spicy paste made from fresh ingredients. Perfect for a quick meal or as a side dish, Sambel Tempe embodies the essence of Indonesian cuisine. Below, you’ll find the detailed ingredients, preparation steps, and nutritional information to guide you in creating this delightful dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Red chili peppers (cabe) | 15 peppers |
| Garlic (bawang putih) | 1 clove |
| Shallots (bawang merah) | 3 shallots |
| Tomato | 1 tomato |
| Salt | To taste |
| Sugar | To taste |
| Tempeh (tempe) | 1 packet |
Instructions
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Prepare the Ingredients:
- Begin by gathering all your ingredients. Wash the red chili peppers, garlic, shallots, and tomato thoroughly.
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Fry the Spices:
- In a frying pan, heat a bit of oil over medium heat. Add the red chili peppers, shallots, garlic, and tomato.
- Fry them together until they are cooked through, ensuring they don’t burn—aim for a nice golden color.
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Make the Sambal:
- Once the ingredients are cooked, transfer them to a mortar and pestle or a food processor.
- Add a pinch of salt and sugar to taste, then pound or blend until you achieve a smooth sambal paste.
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Prepare the Tempeh:
- Slice the tempeh into pieces according to your preference. This can be thin slices or thicker chunks, depending on your taste.
- In the same frying pan, add a bit more oil if needed, and fry the tempeh pieces until they are golden brown and crispy on both sides.
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Combine:
- Once the tempeh is fried, remove it from the pan and place it on a plate.
- Pour the sambal paste over the fried tempeh, then gently press down on the tempeh with a spoon or your hand to mix them together, creating the signature “penyet” effect.
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Serve:
- Serve your Sambel Tempe warm with steamed rice, a side of fresh vegetables, or on its own as a delicious snack.
Nutritional Information
| Nutrient | Amount per serving (estimated) |
|---|---|
| Calories | 250 |
| Protein | 15g |
| Carbohydrates | 20g |
| Fat | 15g |
| Fiber | 5g |
| Sodium | Varies (depending on added salt) |
| Sugar | Varies (depending on added sugar) |
Enjoy Your Sambel Tempe!
Sambel Tempe is not only flavorful but also a great source of protein and nutrients. This dish can be easily adapted to suit your taste preferences by adjusting the spice levels or adding additional vegetables. Enjoy the process of making this traditional Indonesian dish, and relish the explosion of flavors it brings to your dining table!
