Simple Oseng Tempe Recipe
Oseng Tempe Sederhana, a beloved Indonesian dish, brings together the rich, nutty flavors of tempeh with the savory taste of meatballs and aromatic spices. This delightful stir-fry is quick to prepare, making it perfect for busy weeknights or when you want to impress your family and friends with a delicious meal. Below, you’ll find a detailed breakdown of the ingredients, preparation steps, and nutritional information for this simple yet flavorful dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 8 pieces (approx. 200 grams) |
| Meatballs (Bakso) | 4 pieces |
| Shallots (Bawang Merah) | 3 pieces |
| Garlic (Bawang Putih) | 3 cloves |
| Bird’s Eye Chili (Cabai Rawit) | to taste |
| Red Chili (Cabai Merah) | 2 pieces |
| Sugar | to taste |
| Salt | to taste |
| Seasoning Powder (Reyco) | to taste |
| Sweet Soy Sauce (Kecap Manis) | to taste |
| Water | as needed |
Preparation Steps
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Prepare the Tempeh: Start by cutting the tempeh into small cubes, which allows for even cooking and maximizes its flavor. Once cut, fry the tempeh in hot oil until golden brown and crispy. This adds texture to the dish and enhances its nutty flavor.
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Prepare the Meatballs: Slice the meatballs into several pieces. This not only helps them cook evenly but also allows them to absorb the flavors of the spices and sauce during stir-frying.
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Make the Spice Paste: In a blender or food processor, combine the shallots, garlic, and bird’s eye chili. Blend until you achieve a smooth paste. For the red chili, slice it thinly or on the diagonal to add a pop of color and a slight crunch to the final dish.
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Sauté the Aromatics: Heat a wok or frying pan over medium heat. Add a splash of oil, then sauté the spice paste until it becomes fragrant, stirring occasionally to prevent burning.
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Cook the Meatballs: Once the spices are fragrant, add the sliced meatballs to the pan. Stir to combine, allowing the meatballs to cook for a few minutes.
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Add Water and Season: Pour in just enough water to cover the ingredients, then season with salt, sugar, and seasoning powder (Reyco). Taste and adjust the seasoning as needed.
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Incorporate the Tempeh: Once the water has reduced slightly, add the fried tempeh cubes and sliced red chili to the pan. Stir gently to mix everything well.
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Add Sweet Soy Sauce: Allow the dish to cook until the water has mostly evaporated, then drizzle in the sweet soy sauce (kecap manis) to taste, ensuring an even coating over the ingredients.
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Serve Hot: Once everything is well-combined and heated through, remove the dish from the heat. Serve the Oseng Tempe Sederhana hot, garnished with additional slices of red chili if desired.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Sodium | 600 mg |
| Sugar | 5 g |
This Simple Oseng Tempe recipe is a wonderful way to enjoy the wholesome benefits of tempeh while indulging in the delightful flavors of Indonesian cuisine. Its versatility allows for adjustments based on personal preferences, such as varying the level of spiciness or incorporating additional vegetables. Enjoy this dish with steamed rice or your favorite side for a complete meal that celebrates the vibrant flavors of Indonesia!
