Baby Food: Green Beans Diced for Toddlers
Description: This nutritious baby food option features finely diced green beans, specifically designed for toddlers. Rich in essential vitamins and minerals, it provides a wholesome introduction to solid foods.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 29.0 |
| Protein (g) | 1.2 |
| Fat (g) | 0.2 |
| Saturated Fats (g) | 0.044 |
| Carbohydrates (g) | 5.7 |
| Fiber (g) | 1.3 |
| Sugar (g) | 1.06 |
| Calcium (mg) | 27.0 |
| Iron (mg) | 0.4 |
| Magnesium (mg) | 19.0 |
| Phosphorus (mg) | 22.0 |
| Potassium (mg) | 116.0 |
| Sodium (mg) | 37.0 |
| Zinc (mg) | 0.1 |
| Copper (mcg) | 0.03 |
| Manganese (mg) | 0.08 |
| Selenium (mcg) | 0.4 |
| Vitamin C (mg) | 1.7 |
| Thiamin (mg) | 0.02 |
| Riboflavin (mg) | 0.04 |
| Niacin (mg) | 0.23 |
| Vitamin B6 (mg) | 0.03 |
| Folate (mcg) | 32.0 |
| Vitamin B12 (mcg) | 0.0 |
| Vitamin A (mcg) | 24.0 |
| Vitamin E (mg) | 0.31 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This baby food is free from common allergens such as gluten, dairy, nuts, and eggs, making it a suitable choice for most toddlers.
Dietary Preferences
Perfect for vegetarian diets and suitable for those seeking nutritious and wholesome baby food options.
Advice
When introducing solid foods to toddlers, ensure they are properly cooked and diced to avoid choking hazards. Always consult with a pediatrician regarding dietary choices for your child.
Conclusion
Green beans diced for toddlers offer a convenient and healthy option for introducing new flavors and nutrients into your little one’s diet. Their mild taste and soft texture make them a favorite among parents looking to expand their child’s palate. Enjoy the journey of introducing solid foods with this delightful recipe!
