Smoked Skinless Sausage (Chicken, Beef, Pork)
This smoked skinless sausage offers a flavorful and hearty protein-packed option, combining chicken, beef, and pork in a delicious smoked preparation. With its balance of savory taste and a satisfying bite, it is an excellent choice for a variety of recipes, from breakfast scrambles to pasta dishes and hearty stews.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Energy | 216.0 kcal |
| Protein | 13.6 g |
| Fat | 14.3 g |
| Saturated Fats | 4.8 g |
| Carbohydrates | 8.1 g |
| Fiber | 0.0 g |
| Sugar | 1.9 g |
| Calcium | 100.0 mg |
| Iron | 4.8 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 132.0 mg |
| Potassium | 246.0 mg |
| Sodium | 1034.0 mg |
| Zinc | 2.68 mg |
| Copper | 0.063 mcg |
| Manganese | 0.015 mg |
| Selenium | 20.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.09 mg |
| Riboflavin (Vitamin B2) | 0.166 mg |
| Niacin (Vitamin B3) | 1.847 mg |
| Vitamin B6 | 0.213 mg |
| Folate | 6.0 mcg |
| Vitamin B12 | 1.6 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains meat (chicken, beef, and pork) and is processed in facilities that may handle other allergens. It is advisable to check for any additional allergens, especially if you have dietary restrictions or allergies.
Dietary Preferences
- High in Protein: This sausage provides a substantial amount of protein, making it a suitable option for those following high-protein diets.
- Moderate Fat Content: It has a notable amount of fat, including saturated fats, so those following low-fat or heart-healthy diets should consume it in moderation.
- Low in Carbs: With only 8.1 grams of carbohydrates, this sausage fits well into low-carb or ketogenic diets.
Advice
For a well-rounded meal, pair this sausage with vegetables or a whole grain to balance the meal with fiber and additional nutrients. You can grill, sauté, or slice it for use in various dishes like breakfast casseroles, stir-fries, or as a topping for pizzas or pastas.
Conclusion
Smoked skinless sausage made from chicken, beef, and pork offers a savory flavor profile and is packed with protein, making it an excellent addition to many meals. It provides key minerals like iron, zinc, and phosphorus, making it a nutritionally rich food option for those looking for a protein-rich snack or meal component. Always ensure to pair it with complementary foods for a balanced diet.
