Food Ingredients info

Grilled Boneless Beef Loin Steak: High-Protein, Low-Carb Delight

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Beef Loin Top Loin Steak, Boneless, Lip-Off, Grilled

This beef loin top loin steak is a tender, flavorful cut of meat that is perfect for grilling. The boneless and lip-off preparation ensures a leaner option while retaining its rich, savory taste. Packed with high-quality protein, this steak is a great choice for those seeking a hearty meal without compromising on taste. Whether you’re hosting a barbecue or preparing a special dinner, this grilled beef loin steak delivers the perfect combination of juiciness and tenderness with every bite.

Nutritional Information

Nutrient Amount per 100g
Energy 233 kcal
Protein 28.19 g
Total Fat 12.51 g
Saturated Fat 5.11 g
Carbohydrates 0.0 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 14.0 mg
Iron 3.37 mg
Magnesium 19.0 mg
Phosphorus 262.0 mg
Potassium 361.0 mg
Sodium 59.0 mg
Zinc 4.61 mg
Copper 0.089 mcg
Manganese 0.01 mg
Selenium 25.6 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.061 mg
Riboflavin (B2) 0.401 mg
Niacin (B3) 5.622 mg
Vitamin B6 0.714 mg
Folate 7.0 mcg
Vitamin B12 4.11 mcg
Vitamin A 7.0 mcg
Vitamin E 0.16 mg
Vitamin D2 0.1 mcg

Allergen Information

This beef loin steak is a naturally allergen-free option. However, individuals with sensitivities to beef should avoid this product. It contains no gluten, dairy, soy, or nuts, making it a suitable choice for those with common food allergies.

Dietary Preferences

  • High in Protein: Ideal for those following high-protein or low-carb diets such as Keto, Paleo, or carnivore.
  • Low in Carbs: With zero carbohydrates, this steak is perfect for anyone on a low-carb or ketogenic diet.
  • Gluten-Free: Naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
  • No Added Sugar: Contains no sugar, which is great for those managing blood sugar levels or following a diabetic-friendly diet.

Cooking Tips & Advice

Grilled beef loin steak is a versatile dish that can be seasoned in a variety of ways. For a classic flavor, rub with olive oil, salt, pepper, and garlic powder before grilling. If you prefer a more adventurous flavor, marinate the steak in a mixture of balsamic vinegar, Dijon mustard, and fresh herbs for a tangy twist. Ensure the steak is grilled to your preferred doneness, typically around 4-6 minutes per side for medium-rare, depending on the thickness.

Pair this flavorful steak with roasted vegetables or a fresh salad to create a balanced, nutritious meal. For those following low-carb or Keto diets, serve alongside a cauliflower mash or steamed asparagus for a satisfying, low-carb side.

Conclusion

The grilled beef loin top loin steak is a fantastic choice for any occasion. With its rich flavor, high protein content, and lean profile, it provides the perfect foundation for a satisfying meal. Whether you’re hosting a special event or preparing a weeknight dinner, this versatile cut of beef will impress your guests and satisfy your hunger. Enjoy it with your favorite sides, and savor the natural goodness in every bite!

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