Beef Loin Top Loin Steak, Boneless, Lip-Off, Grilled
This beef loin top loin steak is a tender, flavorful cut of meat that is perfect for grilling. The boneless and lip-off preparation ensures a leaner option while retaining its rich, savory taste. Packed with high-quality protein, this steak is a great choice for those seeking a hearty meal without compromising on taste. Whether you’re hosting a barbecue or preparing a special dinner, this grilled beef loin steak delivers the perfect combination of juiciness and tenderness with every bite.
Nutritional Information
Nutrient | Amount per 100g |
---|---|
Energy | 233 kcal |
Protein | 28.19 g |
Total Fat | 12.51 g |
Saturated Fat | 5.11 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 14.0 mg |
Iron | 3.37 mg |
Magnesium | 19.0 mg |
Phosphorus | 262.0 mg |
Potassium | 361.0 mg |
Sodium | 59.0 mg |
Zinc | 4.61 mg |
Copper | 0.089 mcg |
Manganese | 0.01 mg |
Selenium | 25.6 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.061 mg |
Riboflavin (B2) | 0.401 mg |
Niacin (B3) | 5.622 mg |
Vitamin B6 | 0.714 mg |
Folate | 7.0 mcg |
Vitamin B12 | 4.11 mcg |
Vitamin A | 7.0 mcg |
Vitamin E | 0.16 mg |
Vitamin D2 | 0.1 mcg |
Allergen Information
This beef loin steak is a naturally allergen-free option. However, individuals with sensitivities to beef should avoid this product. It contains no gluten, dairy, soy, or nuts, making it a suitable choice for those with common food allergies.
Dietary Preferences
- High in Protein: Ideal for those following high-protein or low-carb diets such as Keto, Paleo, or carnivore.
- Low in Carbs: With zero carbohydrates, this steak is perfect for anyone on a low-carb or ketogenic diet.
- Gluten-Free: Naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
- No Added Sugar: Contains no sugar, which is great for those managing blood sugar levels or following a diabetic-friendly diet.
Cooking Tips & Advice
Grilled beef loin steak is a versatile dish that can be seasoned in a variety of ways. For a classic flavor, rub with olive oil, salt, pepper, and garlic powder before grilling. If you prefer a more adventurous flavor, marinate the steak in a mixture of balsamic vinegar, Dijon mustard, and fresh herbs for a tangy twist. Ensure the steak is grilled to your preferred doneness, typically around 4-6 minutes per side for medium-rare, depending on the thickness.
Pair this flavorful steak with roasted vegetables or a fresh salad to create a balanced, nutritious meal. For those following low-carb or Keto diets, serve alongside a cauliflower mash or steamed asparagus for a satisfying, low-carb side.
Conclusion
The grilled beef loin top loin steak is a fantastic choice for any occasion. With its rich flavor, high protein content, and lean profile, it provides the perfect foundation for a satisfying meal. Whether you’re hosting a special event or preparing a weeknight dinner, this versatile cut of beef will impress your guests and satisfy your hunger. Enjoy it with your favorite sides, and savor the natural goodness in every bite!