Nutritional Information for Rich Chocolate Beverage Powder
When indulging in a rich chocolate beverage made with premium chocolate powder, you’ll experience a delightful balance of sweetness and nutritional benefits. This energy-packed treat offers an impressive profile, providing not only rich flavor but also a variety of essential vitamins and minerals. Below is a comprehensive breakdown of the nutritional components per serving of this delectable drink.
Ingredients:
- Rich chocolate powder (or chocolate beverage powder mix)
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 372 kcal |
| Protein | 0.0 g |
| Total Fat | 0.0 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 92.96 g |
| Fiber | 0.0 g |
| Sugars | 81.82 g |
| Calcium | 909 mg |
| Iron | 16.36 mg |
| Magnesium | 218 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 636 mg |
| Zinc | 13.64 mg |
| Copper | 1.818 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 54.5 mg |
| Thiamine (B1) | 1.364 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 18.182 mg |
| Vitamin B6 | 1.818 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1365 mcg |
| Vitamin E | 12.27 mg |
| Vitamin D2 | 9.1 mcg |
Allergen Information:
This product contains chocolate, which may be a potential allergen for some individuals. Additionally, due to the rich, sweet flavor profile, those with sensitivities to high sugar content should proceed with caution. Please refer to packaging for any further allergen-specific information, especially for products containing milk, soy, or nuts.
Dietary Preferences:
- Vegan-Friendly: Depending on the brand, some chocolate powders are dairy-free and suitable for vegans. Always check the label.
- Gluten-Free: Generally, chocolate beverage powders do not contain gluten, but it is recommended to verify this with the manufacturer.
- Low Sodium: Although this drink offers a significant amount of calcium, it also contains a high amount of sodium, so it may not be suitable for individuals on a low-sodium diet.
- High in Sugar: With 81.82 grams of sugar, this beverage is quite sweet, which may not align with low-sugar or diabetic-friendly diets.
Health Considerations & Tips:
- Energy Boost: The high carbohydrate content, particularly the sugar, provides a quick source of energy, making this an ideal beverage for a pre-workout snack or as an occasional treat.
- Rich in Essential Minerals: Packed with calcium, magnesium, and iron, this drink can be an excellent choice for those looking to boost their mineral intake. Calcium supports bone health, magnesium helps with muscle function, and iron is essential for oxygen transport.
- Vitamins Galore: With a rich content of Vitamin A, Vitamin C, Vitamin E, and several B-vitamins like B6, B12, and Niacin, this chocolate beverage powder not only satisfies your sweet tooth but also helps support immune function, skin health, and energy metabolism.
Conclusion:
A rich chocolate beverage powder is more than just a delicious drinkβit’s a nutrient-dense treat that delivers a variety of essential vitamins and minerals, including an impressive amount of calcium, iron, and magnesium. While high in sugar and sodium, it provides an excellent source of energy, making it an occasional indulgence to complement your day. Whether you’re sipping it as a cozy drink on a chilly evening or as a post-workout treat, this chocolate powder provides both pleasure and nourishment.
For a healthier alternative, consider pairing it with plant-based milk or reducing the sugar content to suit your dietary preferences.
