Peanut Butter Chunky Vitamin-Mineral Fortified: Nutritional Powerhouse
Peanut Butter Chunky Vitamin-Mineral Fortified is a delicious, nutrient-packed spread designed to boost energy and provide essential nutrients. Perfect for a quick snack or a wholesome addition to meals, this fortified peanut butter ensures that every spoonful supports your daily nutritional needs.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 593.0 |
| Protein (g) | 26.06 |
| Total Fat (g) | 51.47 |
| – Saturated Fats (g) | 7.972 |
| Carbohydrates (g) | 17.69 |
| – Fiber (g)** | 5.7 |
| – Sugar (g)** | 10.94 |
| Calcium (mg) | 45.0 |
| Iron (mg) | 17.5 |
| Magnesium (mg) | 370.0 |
| Phosphorus (mg) | 316.0 |
| Potassium (mg) | 744.0 |
| Sodium (mg) | 366.0 |
| Zinc (mg) | 15.1 |
| Copper (mg) | 1.77 |
| Manganese (mg) | 0.0 |
| Selenium (µg) | 7.5 |
| Vitamin C (mg) | 0.0 |
| Thiamin (mg) | 0.125 |
| Riboflavin (mg) | 0.112 |
| Niacin (mg) | 13.64 |
| Vitamin B6 (mg) | 2.52 |
| Folate (µg) | 92.0 |
| Vitamin B12 (µg) | 0.0 |
| Vitamin A (µg) | 1172.0 |
| Vitamin E (mg) | 43.2 |
| Vitamin D2 (µg) | 0.0 |
Key Highlights of Nutritional Benefits
- High Energy Content: At 593 kcal per 100g, this peanut butter is an excellent source of energy, making it ideal for athletes or individuals with high energy requirements.
- Protein-Rich: With 26.06g of protein, it supports muscle growth and repair.
- Heart-Healthy Fats: Contains 51.47g of total fats, including unsaturated fats that support cardiovascular health.
- Rich in Essential Vitamins: High levels of Vitamin A (1172 µg) and Vitamin E (43.2 mg) support eye health, immune function, and skin vitality.
- Packed with Minerals: Contains substantial amounts of Magnesium, Iron, and Zinc to promote bone health, oxygen transport, and immune function.
- Low in Sugar: With just 10.94g of sugar, it’s a healthier option compared to many sweetened spreads.
Allergen Information
This product contains peanuts and may also contain traces of other nuts due to shared manufacturing facilities. It is unsuitable for individuals with peanut or tree nut allergies.
Dietary Preferences
- Suitable for vegetarians.
- Free from Vitamin D2 and animal-derived ingredients, making it compatible with vegan diets.
- Does not contain added Vitamin C or Vitamin B12.
Usage Advice
- Snack Smart: Spread it on whole-grain toast or pair it with apple slices for a balanced snack.
- Boost Breakfast: Stir a spoonful into oatmeal or smoothies for extra energy and protein.
- Ideal for Baking: Use it in cookies, energy bars, or as a filling in desserts.
Conclusion
Peanut Butter Chunky Vitamin-Mineral Fortified is more than a spread; it’s a convenient and flavorful way to incorporate vital nutrients into your diet. Whether you’re fueling up before a workout, satisfying hunger between meals, or adding a nutritious element to your recipes, this product is a versatile and wholesome choice.
