Lamb Australian Imported Fresh Shoulder Arm with 18″ Fat (Raw)
This tender and flavorful cut of lamb offers a rich and robust taste, ideal for various culinary creations. It is a fresh, high-quality Australian lamb shoulder arm, complete with a generous layer of fat, which contributes to its juicy texture and deep flavor. This cut is perfect for slow-cooking, roasting, or braising, providing a satisfying addition to hearty meals.
Nutritional Information (per 100g):
- Energy: 243 kcal
- Protein: 17.06 g
- Total Fat: 18.89 g
- Saturated Fat: 9.125 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Sugars: 0 g
- Minerals:
- Calcium: 16 mg
- Iron: 1.35 mg
- Magnesium: 19 mg
- Phosphorus: 168 mg
- Potassium: 281 mg
- Sodium: 72 mg
- Zinc: 3.52 mg
- Copper: 0.12 mcg
- Manganese: 0.012 mg
- Selenium: 6.5 mcg
- Vitamins:
- Vitamin C: 0 mg
- Thiamine (B1): 0.107 mg
- Riboflavin (B2): 0.212 mg
- Niacin (B3): 3.994 mg
- Vitamin B6: 0.26 mg
- Folate (B9): 0 mcg
- Vitamin B12: 2.6 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
This lamb shoulder arm cut is an excellent source of high-quality protein and essential minerals like iron, zinc, and phosphorus, making it a nourishing option for a balanced diet. The rich content of saturated fat also provides a significant energy source, making it suitable for hearty, comforting dishes.
Allergen Information:
This product does not contain common allergens such as gluten, dairy, eggs, or soy. However, it is important to note that cross-contamination is possible if prepared in a shared kitchen with allergens.
Dietary Preferences:
This lamb cut is naturally gluten-free and grain-free, making it suitable for paleo and keto diets. It also fits well within low-carb and high-protein eating plans.
Cooking Tips:
To make the most of this lamb cut, consider slow-roasting or braising it with aromatic herbs and spices like rosemary, garlic, and thyme. The fat will melt as it cooks, infusing the meat with flavor and ensuring a tender result. It can also be marinated in advance to add extra depth of flavor.
Conclusion:
Lamb Australian Imported Fresh Shoulder Arm with 18″ Fat is a flavorful and nutrient-dense cut that provides high-quality protein and essential vitamins and minerals. Perfect for slow-cooked dishes, this lamb cut is a versatile addition to your cooking repertoire, offering both indulgence and nourishment in every bite.
