Chocolate Wafers – Nutritional Information
Indulge in the rich and satisfying taste of chocolate wafers, a delectable treat that’s perfect for any occasion. With their sweet, crispy texture and irresistible flavor, these cookies are sure to be a hit. Below, we’ve provided detailed nutritional information to help you better understand the benefits and components of these delicious wafers.
Nutritional Information Per Serving (Approx. 100g)
| Nutrient | Amount |
|---|---|
| Energy | 433.0 kcal |
| Protein | 6.6 g |
| Total Fat | 14.2 g |
| Saturated Fat | 4.24 g |
| Carbohydrates | 72.7 g |
| Fiber | 3.4 g |
| Sugars | 37.43 g |
| Calcium | 31.0 mg |
| Iron | 4.01 mg |
| Magnesium | 53.0 mg |
| Phosphorus | 132.0 mg |
| Potassium | 210.0 mg |
| Sodium | 580.0 mg |
| Zinc | 1.09 mg |
| Copper | 0.463 mcg |
| Manganese | 0.696 mg |
| Selenium | 5.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.203 mg |
| Riboflavin (B2) | 0.266 mg |
| Niacin (B3) | 2.858 mg |
| Vitamin B6 | 0.051 mg |
| Folate (B9) | 8.0 mcg |
| Vitamin B12 | 0.09 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.72 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: Wheat, dairy, and soy.
- May contain traces of nuts, peanuts, and other allergens due to manufacturing processes.
Dietary Preferences:
- Not suitable for: Vegans, individuals with dairy or gluten allergies.
- Suitable for: People who are not allergic to wheat, dairy, or soy.
Advisory Notes:
Enjoy in moderation, as chocolate wafers can be rich in sugars and fats. If you are following a specific dietary plan or need to monitor your sodium intake, be mindful of the sodium content (580 mg per 100g).
Conclusion:
Chocolate wafers offer a delightful balance of sweetness, texture, and indulgence. Whether you’re pairing them with a cup of coffee or serving them as a dessert at your next gathering, these cookies make for an irresistible treat. Remember to keep an eye on portion sizes, especially if you are mindful of your sugar, sodium, or fat intake.
