Food Ingredients info

Healthy Tomato Steak Sauce: Low-Calorie, Vegan & Flavorful Condiment

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Tomato Steak Sauce Ingredients & Nutritional Information

Description:
Tomato Steak Sauce is a delicious and tangy addition to your favorite steak dishes. This vibrant sauce is made from ripe tomatoes and enriched with essential nutrients, making it a flavorful and healthy complement to your meals. Its slightly sweet and savory flavor profile, combined with its minimal fat content, makes it a versatile condiment that pairs wonderfully with grilled steaks, chicken, or even as a dip for crispy snacks.


Nutritional Information (Per Serving)

Nutrient Amount
Energy 95 kcal
Protein 1.25 g
Total Fat 0.23 g
Saturated Fat 0.0 g
Carbohydrates 22.04 g
Fiber 1.5 g
Sugars 9.82 g
Calcium 19 mg
Iron 1.37 mg
Magnesium 17 mg
Phosphorus 33 mg
Potassium 312 mg
Sodium 1647 mg
Zinc 0.34 mg
Copper 0.189 mcg
Manganese 0.174 mg
Selenium 0.8 mcg
Vitamin C 6.8 mg
Thiamine (Vitamin B1) 0.034 mg
Riboflavin (Vitamin B2) 0.054 mg
Niacin (Vitamin B3) 0.913 mg
Vitamin B6 0.105 mg
Folate (Vitamin B9) 8 mcg
Vitamin B12 0.0 mcg
Vitamin A 15 mcg
Vitamin E 1.16 mg
Vitamin D2 0.0 mcg

Allergen Information:

This Tomato Steak Sauce recipe contains no dairy, nuts, or gluten, making it suitable for individuals with common food allergies. However, the sauce does contain sodium, so those monitoring their salt intake should be mindful of the portion sizes.


Dietary Preferences:

  • Vegetarian: Yes
  • Vegan: Yes
  • Gluten-Free: Yes
  • Dairy-Free: Yes
  • Nut-Free: Yes

Tips & Advice:

Tomato Steak Sauce can be easily stored in the refrigerator for up to one week, making it a convenient option to prepare ahead of time. For a more robust flavor, consider adding a pinch of red pepper flakes for heat or a drizzle of balsamic vinegar for a richer tang. This sauce is ideal for pairing with grilled or pan-seared meats but can also be enjoyed as a topping for roasted vegetables or served as a dip with crusty bread.


Conclusion:

Tomato Steak Sauce is a light, flavorful option that brings a zesty, fresh touch to a variety of dishes. Its nutrient-rich profile, including essential minerals and vitamins, ensures that it not only enhances the taste but also contributes to a balanced diet. Perfect for a quick homemade sauce that complements steak, chicken, or vegetables, this recipe is a versatile addition to any culinary repertoire. Enjoy the tangy burst of tomato goodness in every bite!

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