Old El Paso Cheese ‘n Salsa Medium Dip
This flavorful dip from Old El Paso combines creamy cheese with a zesty salsa for a delightful snack or appetizer. Perfect for dipping your favorite chips, crackers, or veggies, this medium-spiced dip offers a balanced mix of taste and texture, making it a crowd-pleasing option for any gathering.
Nutritional Information per Serving (30g):
- Energy: 129 kcal
- Protein: 2.7g
- Total Fat: 8.43g
- Saturated Fat: 2.313g
- Carbohydrates: 10.65g
- Fiber: 0.6g
- Sugar: 1.3g
- Calcium: 81.0mg
- Iron: 0.12mg
- Magnesium: 6.0mg
- Phosphorus: 143.0mg
- Potassium: 83.0mg
- Sodium: 690.0mg
- Zinc: 0.3mg
- Copper: 0.004mcg
- Manganese: 0.014mg
- Selenium: 2.6mcg
- Vitamin C: 0.8mg
- Thiamin (Vitamin B1): 0.01mg
- Riboflavin (Vitamin B2): 0.07mg
- Niacin (Vitamin B3): 0.115mg
- Vitamin B6: 0.033mg
- Folate (Vitamin B9): 0.0mcg
- Vitamin B12: 0.0mcg
- Vitamin A: 29.0mcg
- Vitamin E: 1.95mg
- Vitamin D2: 0.0mcg
Allergen Information:
This product contains milk (cheese), which may not be suitable for individuals with lactose intolerance or milk allergies. It may also contain traces of soy, wheat, and gluten due to shared manufacturing facilities.
Dietary Preferences:
- Vegetarian-Friendly: Yes
- Gluten-Free: Likely not (cross-contamination is possible).
- Vegan: No (contains cheese).
Advice:
For a lighter version, consider pairing this dip with fresh veggies instead of chips, or serve it alongside whole grain crackers for added fiber. Given its moderate sodium content, it’s best to enjoy this dip in moderation as part of a balanced diet. You can also enhance the flavor with a squeeze of lime or a sprinkle of chopped cilantro for an extra burst of freshness.
Conclusion:
Old El Paso Cheese ‘n Salsa Medium Dip is a flavorful, satisfying option for those looking to add a little spice and creamy texture to their snacks. Whether it’s for a movie night, game day, or a family get-together, this dip brings a touch of deliciousness that everyone can enjoy.
