Keebler Sandies Pecan Shortbread Cookies (Bite-Sized)
Keebler Sandies Pecan Shortbread Cookies are a delightful treat that combines the rich, buttery goodness of shortbread with the crunchy sweetness of pecans. These bite-sized cookies are perfect for snacking, serving at gatherings, or enjoying with a cup of tea or coffee. The signature flavor of the Sandies cookies comes from their carefully balanced blend of ingredients, offering a satisfyingly sweet, nutty experience in every bite.
Ingredients Table
Nutrient | Amount per Serving |
---|---|
Energy | 547 kcal |
Protein | 5.0 g |
Total Fat | 32.6 g |
Saturated Fat | 9.5 g |
Carbohydrates | 58.7 g |
Fiber | 1.6 g |
Sugars | 22.5 g |
Calcium | 0.0 mg |
Iron | 2.5 mg |
Magnesium | 17 mg |
Phosphorus | 64.0 mg |
Potassium | 79.0 mg |
Sodium | 333.0 mg |
Zinc | 0.6 mg |
Copper | 0.0 mcg |
Manganese | 0.0 mg |
Selenium | 0.0 mcg |
Vitamin C | 0.0 mg |
Thiamine (Vitamin B1) | 0.36 mg |
Riboflavin (Vitamin B2) | 0.22 mg |
Niacin (Vitamin B3) | 2.8 mg |
Vitamin B6 | 0.03 mg |
Folate | 0.0 mcg |
Vitamin B12 | 0.0 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.45 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Sandies Pecan Shortbread Cookies contain common allergens, including:
- Wheat (gluten)
- Milk (dairy)
- Pecans (tree nuts)
Please note that these cookies are manufactured in a facility that processes other tree nuts, peanuts, and milk, so cross-contamination is possible.
Dietary Preferences
Keebler Sandies Pecan Shortbread Cookies are suitable for:
- Vegetarians (contains dairy)
- Not gluten-free (contains wheat)
- Not vegan (contains dairy)
These cookies may not be suitable for those with dairy or gluten intolerances, so always check the packaging for any additional allergen information or updates.
Nutritional Advice
While Keebler Sandies Pecan Shortbread Cookies are a delicious treat, it’s important to enjoy them in moderation, especially if you’re mindful of your calorie intake. With 547 kcal per serving and 32.6 grams of fat, they provide a rich source of energy, primarily from fats and carbohydrates. They are also high in sugar (22.5 grams per serving), so consider them as an occasional indulgence rather than a regular snack if you are watching your sugar intake.
The cookies provide a modest amount of protein (5.0 grams), along with trace amounts of essential minerals such as iron, magnesium, and phosphorus. However, they are not a significant source of vitamins or other micronutrients, so pairing them with a more balanced meal or snack can help round out your nutritional intake.
Conclusion
Keebler Sandies Pecan Shortbread Cookies are a classic snack for those who appreciate the taste of buttery shortbread with the satisfying crunch of pecans. With a rich flavor and satisfying texture, they offer a delightful treat that’s perfect for a variety of occasions. Just be mindful of their calorie and sugar content, and always keep allergens in mind when serving these cookies to guests.