Here’s a rewritten version of the Masala Oats & Potato Sandwich Recipe for “Love With Recipes” in a polished and friendly style:
Masala Oats & Potato Sandwich Recipe
Description
The Masala Oats & Potato Sandwich is a flavorful and nutritious dish inspired by the classic spicy potato filling used in Masala Dosas. It’s an easy breakfast or lunchbox option, especially if you’ve made extra potato filling in advance. These sandwiches can be grilled on a skillet, a grill pan, or even in a sandwich maker, making them a versatile addition to your recipe collection.
Cuisine
Continental
Course
World Breakfast
Diet
Vegetarian
Ingredients
Main Ingredients
- 12 slices Whole Wheat Brown Bread
- 2 Tomatoes, sliced
- 1 Onion, sliced into rings
Ingredients for Oat Potato Filling
- 3 Potatoes (Aloo), coarsely mashed (about 200 grams)
- 80 grams Rolled Oats or Instant Oats
- 1 teaspoon Ginger, grated
- 2 Green Chillies, finely chopped
- 1/4 teaspoon Turmeric Powder (Haldi)
- 5 to 6 Curry Leaves, finely chopped
Ingredients for Seasoning the Potatoes
- 3 sprigs Coriander (Dhania) Leaves, finely chopped
- Salt, to taste
- 1 teaspoon Oil
- 1 teaspoon Mustard Seeds (Rai/Kadugu)
- 1 teaspoon White Urad Dal (Split)
- 1 teaspoon Chana Dal (Bengal Gram Dal)
- 1/4 teaspoon Asafoetida (Hing)
Preparation Time
10 minutes
Cooking Time
30 minutes
Instructions
-
Prepare the Potato Filling:
- Heat oil in a heavy-bottomed pan. Add mustard seeds, urad dal, and chana dal. Roast them until lightly browned.
- Add grated ginger, curry leaves, green chillies, and asafoetida. Sauté for a few seconds.
- Mix in turmeric powder, salt, mashed potatoes, and oats. Stir well until all ingredients are combined.
- Lower the heat, cover the pan, and let it simmer for a few minutes. Once done, turn off the heat. Set the filling aside.
-
Assemble the Sandwich:
- Place a slice of bread on a flat surface. Spread a portion of the prepared potato filling evenly over it.
- Add a slice or two of tomato and a few onion rings on top. Optionally, sprinkle with salt and pepper. Cover with another slice of bread.
- Gently press the sandwich with your palm.
-
Grill the Sandwich:
- Preheat a skillet or grill pan. You can optionally butter one side of the sandwich for a golden finish.
- Place the sandwich on the skillet with the buttered side facing down. Apply butter to the top side, if desired.
- Use a spatula to gently press the sandwich, ensuring it grills evenly. Flip and cook the other side until crisp and golden brown.
- For convenience, you can also use a sandwich maker to grill the sandwiches.
-
Serve:
- Serve the Masala Oats & Potato Sandwich warm with a refreshing drink like a Strawberry & Oats Smoothie for a wholesome breakfast or pack it for a school lunchbox.
Enjoy this nutritious and delicious twist on a classic favorite!
Let me know if you’d like any further adjustments!
