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Here’s the rewritten food ingredients information for the “Love With Recipes” site:
Applebee’s French Fries (Nutrition Information)
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- Energy: 290 kcal
- Protein: 3.31 g
- Saturated Fats: 2.33 g
- Total Fat: 13.17 g
- Carbohydrates: 39.5 g
- Fiber: 3.9 g
- Sugar: 0.0 g
- Calcium: 19 mg
- Iron: 1.01 mg
- Magnesium: 29 mg
- Phosphorus: 137 mg
- Potassium: 538 mg
- Sodium: 618 mg
- Zinc: 0.49 mg
- Copper: 0.109 mcg
- Manganese: 0.268 mg
- Selenium: 0.4 mcg
- Vitamin C: 0.7 mg
- Thiamin (Vitamin B1): 0.103 mg
- Riboflavin (Vitamin B2): 0.058 mg
- Niacin (Vitamin B3): 2.18 mg
- Vitamin B6: 0.205 mg
- Folate (Vitamin B9): 0.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.93 mg
- Vitamin D2: 0.0 mcg
This format presents the information clearly, suitable for the site, and is easy to understand for users tracking nutritional details.