Blue or Roquefort Cheese Dressing (Light)
This creamy dressing offers a deliciously tangy flavor, with 86 kcal per serving. It contains 2.1g of protein, 2.7g of fat (including 0.628g of saturated fat), and 13.2g of carbohydrates, with 3.6g of sugar. Rich in calcium (68mg), iron (0.14mg), and phosphorus (47mg), it also provides small amounts of magnesium (4mg), potassium (51mg), and zinc (0.3mg). The dressing has a notable sodium content of 939mg, so it’s best enjoyed in moderation.
Key vitamins include Vitamin A (67mcg), Vitamin B12 (0.11mcg), and folate (28mcg), along with small amounts of thiamine (0.01mg), riboflavin (0.04mg), niacin (0.04mg), and Vitamin B6 (0.02mg). You’ll also find Vitamin E (0.9mg) and selenium (1.6mcg).
Perfect for those who enjoy bold, creamy dressings, while still keeping an eye on calorie intake!