Here’s a rewritten description of the food ingredients information for the Love With Recipes site:
Papad
- Energy: 371 kcal
- Protein: 25.56 g
- Saturated Fats: 1.08 g
- Total Fat: 3.25 g
- Carbohydrates: 59.87 g
- Dietary Fiber: 18.6 g
- Sugar: 0 g
- Calcium: 143 mg
- Iron: 7.8 mg
- Magnesium: 271 mg
- Phosphorus: 385 mg
- Potassium: 1000 mg
- Sodium: 1745 mg
- Zinc: 3.4 mg
- Copper: 0.998 mcg
- Manganese: 1.562 mg
- Selenium: 8.3 mcg
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.277 mg
- Riboflavin (Vitamin B2): 0.258 mg
- Niacin (Vitamin B3): 1.472 mg
- Vitamin B6: 0.285 mg
- Folate: 219 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 13 mcg
- Vitamin E: 0.05 mg
- Vitamin D2: 0 mcg
Enjoy the crunchy goodness of Papad, a delicious snack with high protein, fiber, and a good source of essential minerals like calcium, iron, and magnesium!
