Food Ingredients info

Healthy Beef Bologna: Nutrient-Packed and Protein-Rich Snack

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Beef Bologna (Red)
Energy: 310 kcal
Protein: 11.7 g
Fat: 28.4 g

  • Saturated Fats: 11.7 g
    Carbohydrates: 2.0 g
  • Fiber: 0.0 g
  • Sugar: 0.0 g
    Minerals:
  • Calcium: 12 mg
  • Iron: 1.4 mg
  • Magnesium: 10 mg
  • Phosphorus: 82 mg
  • Potassium: 155 mg
  • Sodium: 682 mg
  • Zinc: 2.0 mg
  • Copper: 0.03 mcg
  • Manganese: 0.0 mg
  • Selenium: 11.7 mcg

Vitamins:

  • Vitamin C: 0.0 mg
  • Thiamin (B1): 0.06 mg
  • Riboflavin (B2): 0.13 mg
  • Niacin (B3): 2.63 mg
  • Vitamin B6: 0.18 mg
  • Folate (B9): 5.0 mcg
  • Vitamin B12: 1.41 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.19 mg
  • Vitamin D2: 0.7 mcg
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