Red Seedless Grapes (Round)
- Energy: 58.3 kcal
- Protein: 0.95 g
- Total Fat: 0.29 g
- Saturated Fat: 0.092 g
- Carbohydrates: 12.55 g
- Fiber: 1.28 g
- Sugar: 10.47 g
- Minerals:
- Calcium: 11.27 mg
- Iron: 0.33 mg
- Magnesium: 7.06 mg
- Phosphorus: 27.91 mg
- Potassium: 188.0 mg
- Sodium: 1.59 mg
- Zinc: 0.07 mg
- Copper: 0.05 mcg
- Manganese: 0.11 mg
- Selenium: 0.0 mcg
- Vitamins:
- Vitamin C: 20.59 mg
- Thiamin (B1): 0.04 mg
- Riboflavin (B2): 0.03 mg
- Niacin (B3): 0.1 mg
- Vitamin B6: 0.1 mg
- Folate: 7.49 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 1.29 mcg
- Vitamin E: 0.07 mg
- Vitamin D2: 0.00687 mcg
These sweet, round, red seedless grapes are not only delicious but also packed with nutrients like Vitamin C, fiber, and potassium, making them a healthy and refreshing snack!
