Food Ingredients info

Kadali (Chickpeas) Nutrition: High Protein, Low Carb Powerhouse

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Here’s a rewritten description for the Love With Recipes site:

Kadali (Chickpea)

  • Energy: 126.67 kcal
  • Protein: 22.07 g
  • Fat: 4.2 g
    • Saturated Fat: 1.61 g
  • Carbohydrates: 0.0 g
    • Fiber: 0.0 g
    • Sugar: 0.0 g
  • Minerals:
    • Calcium: 8.62 mg
    • Iron: 0.38 mg
    • Magnesium: 26.23 mg
    • Phosphorus: 207.0 mg
    • Potassium: 390.0 mg
    • Sodium: 36.06 mg
    • Zinc: 0.35 mg
    • Copper: 0.02 mcg
    • Manganese: 0.0 mg
    • Selenium: 16.88 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (B1): 0.04 mg
    • Riboflavin (B2): 0.01 mg
    • Niacin (B3): 1.86 mg
    • Vitamin B6: 184.0 mg
    • Folate: 1317.0 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 0.0 mcg
    • Vitamin E: 0.58 mg
    • Vitamin D2: 0.0 mcg

This description provides a clear and concise overview of the nutritional profile of Kadali (Chickpeas), perfect for recipe and health-focused sites.

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