Lingcod Liver (Alaska Native)
- Energy: 424 kcal
- Protein: 5.6 g
- Total Fat: 42 g
- Saturated Fat: 0 g
- Carbohydrates: 6 g
- Dietary Fiber: 0 g
- Sugar: 0 g
- Minerals:
- Calcium: 5 mg
- Iron: 1 mg
- Phosphorus: 123 mg
- Vitamins:
- Thiamin: 0.22 mg
- Niacin: 4.2 mg
- Other:
- Magnesium: 0 mg
- Potassium: 0 mg
- Sodium: 0 mg
- Zinc: 0 mg
- Copper: 0 mcg
- Manganese: 0 mg
- Selenium: 0 mcg
- Vitamin C: 0 mg
- Riboflavin: 0 mg
- Vitamin B6: 0 mg
- Folate: 0 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0 mcg
This Alaska Native ingredient is a rich source of fat, providing essential energy, while offering a modest amount of protein. It’s low in carbohydrates, and contains small amounts of essential minerals like phosphorus and iron. Ideal for adding a unique twist to traditional recipes!
