recipe

Anise Flavored Cream With Fresh Orange Salad

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🍊🍨 Anise Flavored Cream with Fresh Orange Salad 🍊🍨

📜 History:
Anise flavored cream with fresh orange salad is a delightful dessert that combines the subtle, licorice-like flavor of anise with the bright and zesty freshness of oranges. While the specific origin of this dish may not be well-documented, it draws inspiration from Mediterranean and Middle Eastern cuisine, where anise and citrus fruits are commonly used in various dishes.

🥄 Components:

  1. Anise Flavored Cream:

    • 2 cups heavy cream
    • 1/2 cup granulated sugar
    • 2-3 whole star anise pods
    • 1 teaspoon pure vanilla extract
    • Pinch of salt
  2. Fresh Orange Salad:

    • 4-5 large oranges, peeled and segmented
    • 1-2 tablespoons honey
    • Fresh mint leaves for garnish (optional)

📝 Steps to Prepare:

For the Anise Flavored Cream:

  1. Pour the heavy cream into a saucepan and add the sugar and star anise pods.
  2. Heat the mixture over low-medium heat, stirring continuously until the sugar dissolves.
  3. Once the sugar is fully dissolved, remove the saucepan from the heat, cover it, and let it steep for about 30 minutes. This allows the cream to infuse with the anise flavor.
  4. After steeping, remove the star anise pods, and then reheat the cream gently until it’s warm (not boiling).
  5. Stir in the vanilla extract and a pinch of salt.
  6. Remove from heat and let it cool to room temperature. Then refrigerate until fully chilled.

For the Fresh Orange Salad:

  1. While the cream is chilling, prepare the orange salad. Peel and segment the oranges, removing any seeds.
  2. Drizzle honey over the orange segments and gently toss to coat.
  3. Refrigerate the salad until it’s time to serve.

🕒 Time Needed:

  • Preparation: Approximately 15 minutes
  • Infusion and Chilling of the Cream: About 1 hour and 30 minutes
  • Assembling the Dessert: 10 minutes

🍽️ Serving:
To serve, spoon the anise flavored cream into individual serving dishes or glasses, and top with the fresh orange salad. Garnish with fresh mint leaves if desired. The contrasting flavors of the creamy anise-infused dessert and the sweet, tangy orange salad make for a delightful combination that’s perfect for a refreshing dessert or a light, elegant finish to a meal. Enjoy! 🍊🍨😊

Certainly, here are the nutrition facts and some health information for the Anise Flavored Cream with Fresh Orange Salad:

Nutrition Facts (Approximate values per serving):

  • Calories: ~350-400 kcal
  • Total Fat: ~25-30 grams
    • Saturated Fat: ~15-20 grams
  • Cholesterol: ~80-100 mg
  • Sodium: ~40-60 mg
  • Total Carbohydrates: ~30-35 grams
    • Dietary Fiber: ~2-3 grams
    • Sugars: ~25-30 grams
  • Protein: ~2-3 grams
  • Vitamin C: ~70-100% of the Daily Recommended Intake (DRI)
  • Calcium: ~6-8% of the DRI
  • Iron: ~2-3% of the DRI

Health Information:

  1. Moderate Calories: This dessert is moderately calorie-dense, so it’s best enjoyed in moderation as part of a balanced diet.

  2. Rich in Vitamin C: Oranges are an excellent source of vitamin C, which is essential for immune health, skin health, and overall well-being.

  3. Moderate Sugar: While this dessert contains natural sugars from the oranges and added sugar in the cream, it’s not overly sweet. However, it’s still advisable to consume sugary treats in moderation, especially for those watching their sugar intake.

  4. Healthy Fats: The cream contributes to the fat content of the dessert. While it’s relatively high in fat, it’s also a source of healthy fats. However, it’s important to watch portion sizes for those concerned about fat intake.

  5. Low Sodium: This dessert is relatively low in sodium, which is a positive aspect for those watching their salt intake.

  6. Fiber: The orange salad provides a small amount of dietary fiber, which is good for digestion.

  7. Calcium: The dessert offers a small amount of calcium, which is important for bone health.

Remember that these values are approximate and can vary depending on specific brands and ingredient quantities used. As with any dish, it’s essential to enjoy this dessert as part of a balanced diet and consider individual dietary needs and preferences.

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