Food Ingredients info

Applebee’s French Fries Nutrition: Calories, Fat, Carbs & More

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Here’s the rewritten food ingredients information for the “Love With Recipes” site:

Applebee’s French Fries (Nutrition Information)

  • Energy: 290 kcal
  • Protein: 3.31 g
  • Saturated Fats: 2.33 g
  • Total Fat: 13.17 g
  • Carbohydrates: 39.5 g
  • Fiber: 3.9 g
  • Sugar: 0.0 g
  • Calcium: 19 mg
  • Iron: 1.01 mg
  • Magnesium: 29 mg
  • Phosphorus: 137 mg
  • Potassium: 538 mg
  • Sodium: 618 mg
  • Zinc: 0.49 mg
  • Copper: 0.109 mcg
  • Manganese: 0.268 mg
  • Selenium: 0.4 mcg
  • Vitamin C: 0.7 mg
  • Thiamin (Vitamin B1): 0.103 mg
  • Riboflavin (Vitamin B2): 0.058 mg
  • Niacin (Vitamin B3): 2.18 mg
  • Vitamin B6: 0.205 mg
  • Folate (Vitamin B9): 0.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.93 mg
  • Vitamin D2: 0.0 mcg

This format presents the information clearly, suitable for the site, and is easy to understand for users tracking nutritional details.

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