Muesli and Oats Waffle with Apricots Recipe
Start your day with a wholesome, energy-boosting breakfast that combines the goodness of oats, muesli, and apricots in a delicious waffle form. This Muesli and Oats Waffle with Apricots Recipe is not only simple to make but also sugar-free, making it the perfect choice for anyone following a health-conscious diet. With the added sweetness of date syrup and the natural flavors of apricots and apples, it’s a breakfast that nourishes both body and soul.
Ingredients
| Ingredient | Quantity |
|---|---|
| Oats Flour | 1 cup |
| Muesli | 1/2 cup |
| Whole Egg | 1 |
| Milk | 1/2 cup |
| Baking Powder | 1 teaspoon |
| Cinnamon Powder (Dalchini) | 1 teaspoon |
| Date Syrup | 1 tablespoon |
| Salt | 1 pinch |
| Apricots | 1 cup, chopped |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 4 g |
| Carbohydrates | 27 g |
| Fiber | 4 g |
| Fat | 3 g |
| Sugars | 7 g |
| Sodium | 50 mg |
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Cuisine: Continental
Course: World Breakfast
Diet: Sugar-Free Diet
Instructions
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Preheat the Waffle Machine: Begin by heating your waffle machine for about 10 minutes. This ensures it’s hot and ready for your waffle batter.
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Prepare the Waffle Batter: In a large mixing bowl, combine all the dry ingredients—oats flour, muesli, cinnamon powder, and baking powder. Add in the wet ingredients: a whole egg, milk, date syrup, and a pinch of salt. Whisk everything together until you achieve a smooth, thick batter.
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Cook the Waffles: Once your waffle machine is preheated, pour a ladle of the batter onto the cooking surface. Spread it evenly, being careful not to overfill the waffle iron. Optionally, you can sprinkle a few extra muesli on top for added texture and crunch.
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Grill and Brown: Close the waffle iron and cook the waffle until it turns golden brown. This should take around 3-5 minutes, depending on the heat of your machine.
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Serving: Carefully remove the waffle from the machine and place it on a wire mesh rack to cool slightly, ensuring it stays crisp. If you prefer, serve it immediately while it’s still warm.
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Top and Enjoy: For a delicious finishing touch, drizzle some date syrup over the top of your waffles, and garnish with chopped apricots and apples. This added fruit provides a natural sweetness and a burst of flavor that perfectly complements the hearty muesli and oats in the waffle.
Serving Suggestions
- Serve with a side of fresh fruit such as apples, berries, or a dollop of yogurt for extra creaminess.
- Pair with a cup of freshly brewed coffee or green tea for a complete breakfast experience.
This Muesli and Oats Waffle with Apricots makes for an energizing breakfast that can easily be part of your weekly routine. It’s simple, nutritious, and a true treat for both your taste buds and your body. Whether you’re preparing it for yourself or for guests, it’s sure to leave everyone feeling satisfied and ready to take on the day ahead.
