Maz’s Quick ‘n Easy Stir Fry 🥢
Overview:
This delightful stir fry recipe, aptly named Maz’s Quick ‘n Easy Stir Fry, offers a burst of flavors and textures in under 30 minutes. It’s a versatile dish that can utilize leftover diced chicken, thinly sliced beef, or diced pork, making it a convenient option for busy weeknights. Maz’s personal touch includes opting for an asparagus stir fry, omitting water chestnuts to suit her husband’s taste preferences. Packed with Asian-inspired goodness, this dish is a perfect fusion of simplicity and taste.
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
- Total Time: 30 minutes
- Serves: 2
Ingredients:
| Ingredients | Quantity |
|---|---|
| Cornstarch | 2 tbsp |
| Sugar | 1 tbsp |
| Chicken broth | 2/3 cup |
| Beef broth | 1/4 cup |
| White wine | 1/4 cup |
| Soy sauce | – |
| Asparagus | 1-2 bunches |
| Diced Chicken/Beef/Pork | 16 oz |
Nutritional Information (per serving):
- Calories: 98.5
- Fat: 0.7g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 1533.1mg
- Carbohydrates: 14.6g
- Fiber: 3.3g
- Sugar: 4.1g
- Protein: 7.3g
Instructions:
-
Prepare Sauce Mixture:
- In a bowl, combine cornstarch, sugar, chicken broth, beef broth, and white wine. Set aside for later use.
-
-
Prepare Vegetables and Noodles:
- Place frozen vegetables in a bowl and cover them with water to thaw.
- Place noodles in another bowl and cover them with hot water to soften.
- Once the vegetables have thawed, drain them. Similarly, drain the noodles after they’ve softened. Optionally, tear the noodles into smaller pieces or simply separate them. Leave them in the bowl for a few more minutes to drain excess water.
-
Cook Meat:
- In a large skillet or wok, heat oil over medium-high heat.
- Add diced chicken, beef, or pork to the skillet and brown until cooked through.
-
Combine Ingredients:
- Once the meat is cooked, add the drained vegetables and noodles to the skillet.
- Stir together until well combined.
-
Add Sauce Mixture:
- Pour the sauce mixture that was set aside earlier into the skillet.
- Stir continuously until the sauce thickens and coats the meat, vegetables, and noodles evenly.
-
Serve:
- Once the sauce has thickened and the vegetables are tender, your Maz’s Quick ‘n Easy Stir Fry is ready to be served.
- Plate it up and enjoy the delicious blend of flavors and textures!
Tips:
- For added crunch and freshness, consider adding sliced bell peppers or snap peas along with the asparagus.
- Customize the sauce to your taste by adjusting the quantities of soy sauce, sugar, or adding spices like ginger or garlic.
- Serve your stir fry with a side of steamed rice or noodles for a complete meal.
- Feel free to experiment with different protein options or vegetable combinations to suit your preferences.
Enjoy your flavorful creation! 🍜
