Kerala Style Mutton Stew Recipe
This Kerala-style mutton stew is a flavorful and hearty dish that’s as simple to prepare as it is delicious. Combining tender mutton with a blend of aromatic spices, fresh coconut, and earthy vegetables, this stew offers a unique taste that is characteristic of Kerala’s rich culinary heritage. The balance of spices and the creamy coconut base creates a smooth and fragrant gravy that pairs wonderfully with both rice and Lachha Parathas. Whether it’s a special occasion or a comforting weekday meal, Kerala Style Mutton Stew is sure to delight your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Mutton (boneless, cut into pieces) | 250 grams |
| Fresh coconut (grated) | 2 tablespoons |
| Onions (finely chopped) | 2 |
| Potatoes (peeled, diced) | 2 |
| Tomatoes (chopped) | 3 |
| Green chillies (slit) | 6 |
| Garlic (cloves) | 8 |
| Ginger (1-inch piece) | 1 |
| Poppy seeds | 1 teaspoon |
| Cinnamon stick (Dalchini) | 1-inch stick |
| Cloves (Laung) | 4 |
| Coriander seeds (whole) | 1 teaspoon |
| Fresh coriander leaves (chopped) | 4 sprigs |
| Oil | As required |
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Total Time: 40 minutes
Course: Lunch
Cuisine: Kerala
Diet: Non-Vegetarian
Instructions
-
Prep the Mutton and Vegetables:
Start by cleaning and washing the mutton pieces thoroughly. Set them aside. Dice the onions, tomatoes, and green chilies into small pieces. Peel and cut the potatoes into four equal pieces. Keep the prepared vegetables aside. -
Grind Spices and Aromatics:
In separate bowls, grind the coriander seeds and poppy seeds into a fine paste. Then, grind the ginger and garlic together into a smooth paste. These aromatic pastes will bring depth to the stew’s flavor. -
Cooking the Mutton:
Heat a sufficient amount of oil in a large pot over medium heat. Add the whole spices, including cinnamon stick, cloves, and the ground poppy seeds and coriander seeds. Sauté them for a few minutes, being careful not to burn the spices. This step releases the oils and aromas of the spices, which will infuse the dish. -
Adding the Mutton and Vegetables:
Once the spices have cooked, add the diced onions, tomatoes, green chilies, garlic, and ginger paste to the pot. Stir everything together well. Add the cleaned mutton pieces to the pot, along with a pinch of salt, and fry them for a few minutes to seal in the flavors. -
Simmer the Mutton:
Pour in enough water to cover the mutton. Bring the mixture to a boil, then lower the heat and let it simmer gently. Allow the mutton to cook for about 20-25 minutes or until the pieces become tender and fully cooked. If necessary, add more water to ensure the mutton stays covered while it cooks. -
Add the Coconut and Final Seasoning:
Once the mutton is cooked through, add the grated fresh coconut and chopped coriander leaves. Stir everything together and let the stew cook on low heat for another 7-9 minutes, allowing the coconut to integrate into the gravy and give it a creamy texture. -
Serve and Enjoy:
Serve the Kerala Style Mutton Stew hot, ideally with a side of Kerala Parotta or Kerala Pumpkin Pachadi. The rich, fragrant gravy and the tender mutton will surely be a hit with everyone at the table.
Serving Suggestions
- With Rice: Serve this mutton stew with plain steamed rice for a satisfying and comforting meal.
- With Lachha Paratha: The rich, aromatic gravy pairs beautifully with the layers of a crispy Lachha Paratha, making for a delicious combination.
- Side Dishes: Pair with a side of Kerala Pumpkin Pachadi or a simple vegetable stir-fry for a complete Kerala-inspired meal.
This Kerala Style Mutton Stew is a wonderful way to enjoy the flavors of South India in the comfort of your home. The combination of coconut, spices, and tender mutton creates a comforting, flavorful dish that will leave everyone asking for seconds!
