Cheesy Chili Chicken Wild Rice Bake 🧀🌶️🍗

Wild Rice/Chilies/Chicken Dish 🍗🌶️🍚

Overview:

This delightful Wild Rice/Chilies/Chicken Dish is a hearty, flavorful meal that brings together the warmth of wild rice, the zing of green chilies, and the savory goodness of ground chicken or turkey. With just a bit of prep and some baking time, you’ll have a satisfying dish that’s perfect for a cozy dinner or sharing with loved ones. Let’s dive into the recipe!

Recipe Details:

Ingredients:

• 4 cups ground chicken or turkey 🍗
• 1 1/4 cups wild rice 🍚
• 2 green chilies, chopped 🌶️
• 1 teaspoon cumin
• 3/4 teaspoon salt
• 3/4 teaspoon pepper
• 3/4 cup diced onion
• 1 red bell pepper, diced
• 1 tablespoon flour
• 3 cups chicken broth
• 3 cups frozen corn 🌽
• 1 cup evaporated milk
• 2 cups shredded Monterey Jack cheese 🧀

Instructions:

1. Preheat and Prep:

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   • Preheat your oven to 350°F (175°C).
   • Take a 2-quart casserole dish and butter it lightly.

2. Cook Ground Chicken/Turkey:

   • In a large skillet, brown the ground chicken or turkey until fully cooked.
   • Add in the chopped green chilies, cumin, salt, and pepper while cooking.
   • Once cooked, drain any excess fat from the skillet.
   • Transfer this flavorful mix to the buttered casserole dish.

3. Sauté Veggies:

   • In the same skillet, lightly sauté the diced onion and red bell pepper using a bit of oil.
   • Sprinkle the flour over the veggies, stirring until it’s lightly coated and bubbly.

4. Create Sauce:

   • Gradually pour in the chicken broth, stirring constantly to avoid lumps.
   • Add in the frozen corn, allowing it to heat through.
   • Stir in the evaporated milk, creating a creamy and delicious sauce.

5. Combine Everything:

   • Pour this delightful veggie and sauce mix over the chicken or turkey in the casserole dish.
   • Toss all the ingredients together gently, ensuring everything is evenly coated.

6. Add Cheese:

   • Sprinkle 1 1/2 cups of the shredded Monterey Jack cheese into the mixture.
   • Gently toss again to distribute the cheese throughout.

7. Bake to Perfection:

   • Top the dish with the remaining 1/2 cup of shredded cheese.
   • Cover the casserole dish with a lid or aluminum foil.
   • Bake in the preheated oven for about 30 minutes, until the dish is heated through and the cheese is melted.
   • For a golden, bubbly cheese topping, remove the cover and bake for an additional 5 minutes.

8. Serve and Enjoy:

   • Once done, remove from the oven and let it sit for a few minutes to cool slightly.
   • Serve your Wild Rice/Chilies/Chicken Dish hot, garnished with some fresh herbs if desired.

Nutritional Information (Per Serving):

• Calories: 445.2
• Total Fat: 22.7g
  • Saturated Fat: 9.3g
• Cholesterol: 95.2mg
• Sodium: 546mg
• Total Carbohydrates: 35.4g
  • Dietary Fiber: 3.5g
  • Sugar: 3.7g
• Protein: 27.6g

Tips and Tricks:

• Wild Rice Varieties: Feel free to experiment with different wild rice varieties for unique flavors and textures.
• Spice it Up: Adjust the amount of green chilies or add some red pepper flakes for a spicier kick.
• Cheese Lover’s Dream: If you’re a cheese enthusiast, add extra cheese on top for an ooey-gooey finish.
• Make it Ahead: This dish can be assembled ahead of time and stored in the fridge until ready to bake.
• Serve with: Enjoy this dish on its own or pair it with a side salad, crusty bread, or steamed veggies for a complete meal.

This Wild Rice/Chilies/Chicken Dish is sure to become a favorite in your recipe collection, offering a balance of flavors and comforting goodness in every bite. Give it a try and share the love with friends and family! 🍽️✨