Chow Chow Poricha Kootu Recipe

Chow Chow Poricha Kootu is a comforting and flavorful dish from Tamil Nadu, combining the mild sweetness of chow chow (chayote squash) with creamy yellow moong dal and a delicious blend of coconut and spices. Perfect for a wholesome lunch, this vegetarian recipe pairs wonderfully with steamed rice, tomato rasam, and crispy appalams. Let’s dive into this step-by-step recipe to bring a taste of South Indian tradition to your kitchen.

Ingredients

Preparation and Cooking Time

Servings

This recipe serves 4 people.

Cuisine and Course

Nutritional Information (Per Serving)

Instructions

Step 1: Cook the Moong Dal

1. Wash the yellow moong dal thoroughly.
2. In a pressure cooker, add the moong dal, 2 cups of water, and 1/4 tsp turmeric powder.
3. Cook the dal for 3 whistles on medium heat. Turn off the heat and let the pressure release naturally.
4. Open the cooker and whisk the dal until smooth. Set aside.

Step 2: Steam the Chow Chow

1. Peel the chow chow and chop it into small cubes.
2. Steam the chopped chow chow until soft but not mushy. This can be done in a steamer or using a pressure cooker for 1 whistle. Set aside.

Step 3: Prepare the Coconut Spice Paste

1. In a blender, add the grated coconut, dry red chilies, cumin seeds, and a few curry leaves.
2. Grind the mixture into a smooth paste using a small amount of warm water. Set aside.

Step 4: Temper the Spices

1. Heat 1 tsp oil in a heavy-bottomed pan or kadai over medium heat.
2. Add mustard seeds and let them splutter.
3. Add the chana dal and white urad dal, stirring until they turn golden brown.
4. Toss in the curry leaves and let them sizzle.

Step 5: Combine and Simmer

1. Add the cooked moong dal to the pan, followed by the steamed chow chow.
2. Stir in the prepared coconut spice paste and mix well.
3. Adjust the consistency by adding a little water if needed.
4. Season with salt to taste and let the kootu simmer for 3-4 minutes on low heat.

Step 6: Serve Hot

• Transfer the Chow Chow Poricha Kootu to a serving bowl.
• Pair it with steamed rice, tomato rasam, and crispy papads or vathal for a delightful meal.

Serving Suggestions

• Chow Chow Poricha Kootu is a perfect side dish for a South Indian lunch spread.
• Serve it with hot rice, ghee, and tangy tomato rasam for a complete meal.
• Add a side of pickle or papad for extra crunch and flavor.

Pro Tips

• Consistency: Adjust the thickness of the kootu as per your preference. Add water sparingly to maintain a semi-thick consistency.
• Coconut Paste: Grinding the coconut with warm water ensures a smooth texture for the spice paste.
• Spices: You can add a pinch of asafoetida (hing) during tempering for enhanced flavor.

Enjoy this wholesome and aromatic Chow Chow Poricha Kootu recipe, and let it bring warmth and comfort to your dining table!