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Corn Syrup Blends: Nutritional Benefits, Uses, and Dietary Info

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Syrup Table Blends (Corn Refiner Sugar)

Syrup blends, specifically corn refiner sugar, are commonly used in food and beverage industries for sweetening and adding texture to various products. These syrups are created by blending refined corn sugars with other ingredients to achieve a smooth consistency and enhance flavor. While they may not offer significant amounts of proteins or fats, they are a concentrated source of carbohydrates, particularly sugars.

Nutritional Information

Nutrient Amount per 100g
Energy 319 kcal
Protein 0.0 g
Saturated Fat 0.0 g
Total Fat 0.0 g
Carbohydrates 83.9 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 23.0 mg
Iron 0.74 mg
Magnesium 9.0 mg
Phosphorus 8.0 mg
Potassium 63.0 mg
Sodium 71.0 mg
Zinc 0.03 mg
Copper 0.06 mcg
Manganese 0.088 mg
Selenium 0.8 mcg
Vitamin C 0.0 mg
Thiamine 0.006 mg
Riboflavin 0.047 mg
Niacin 0.02 mg
Vitamin B6 0.009 mg
Folate 3.0 mcg
Vitamin B12 0.0 mcg
Vitamin A 0.0 mcg
Vitamin E 0.0 mg
Vitamin D2 0.0 mcg

Allergen Information

Corn refiner syrups are typically free from common allergens such as gluten, dairy, and nuts. However, they are derived from corn and may contain trace amounts of corn-based products, which could be a consideration for individuals with corn allergies.

Dietary Preferences

  • Gluten-Free: Suitable for individuals with gluten sensitivity or celiac disease.
  • Vegan: No animal-derived ingredients are used, making it suitable for a plant-based diet.
  • Low in Fat: With 0.0g of fat per 100g, these syrups are a fat-free option.
  • Low in Protein: The syrup contains no protein, making it suitable for low-protein diets or as a sweetener in various dishes.

Advice for Use

Corn syrup blends can be used in a wide variety of applications, such as in baking, candies, sauces, and beverages, where a smooth texture and subtle sweetness are desired. They are particularly effective in recipes where you need to prevent crystallization, such as in caramel or certain soft candy formulations.

Due to the high sugar content, it’s recommended to use these syrups in moderation, particularly for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce their calorie consumption.

Conclusion

Corn refiner syrup blends are a versatile ingredient with a high carbohydrate content, primarily derived from sugars, which makes them an excellent choice for adding sweetness and texture to a variety of culinary creations. While they provide limited nutrients, they are an effective solution in recipes that require a smooth, liquid sweetener. Always consider any dietary restrictions, such as potential corn sensitivities, when incorporating these syrups into your meals.

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