Peanut Hummus Recipe
Peanut Hummus is a flavorful and innovative twist on the classic Mediterranean dip. This version is made with boiled peanuts, raw mango, sesame seeds, and a blend of aromatic spices, creating a unique and delicious spread. Whether you enjoy it as a snack or serve it at a party, this high-protein, vegetarian dip is perfect for a variety of occasions.
Ingredients
| Ingredient | Quantity |
|---|---|
| Raw Peanuts (Moongphali) β boiled | 1 cup |
| Raw Mango β grated | 2 tablespoons |
| Sesame Seeds (Til seeds) | 2 tablespoons |
| Lemon Juice | 2 tablespoons |
| Garlic β minced | 2 cloves |
| Cumin Powder (Jeera) | 1/4 teaspoon |
| Kashmiri Red Chilli Powder | A pinch |
| Extra Virgin Olive Oil | 2 tablespoons |
| Sesame (Gingelly) Oil | 2 tablespoons |
| Water | 4 tablespoons |
| Salt | As needed |
Preparation Time
| Time | Duration |
|---|---|
| Preparation Time | 15 minutes |
| Cooking Time | 10 minutes |
| Total Time | 25 minutes |
Servings
- Servings: 1 (can be scaled up based on desired servings)
Cuisine
- Cuisine Type: Mediterranean
Course
- Course: Appetizer
Diet
- Diet: High-Protein, Vegetarian
Instructions
-
Prepare the Peanuts: Start by boiling the raw peanuts (moongphali) until they are soft and tender. This will create the base of your hummus.
-
-
Blend the Ingredients: In a food processor, combine the boiled peanuts, grated raw mango, sesame seeds, lemon juice, minced garlic, cumin powder, and Kashmiri red chili powder. Do not add the water just yet. Pulse the mixture a couple of times to break down the ingredients into a coarse mixture.
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Add the Liquids: Slowly add the water, a little at a time, and continue processing the mixture until the hummus reaches your desired consistency. If you prefer a smoother and creamier hummus, add more water and process until completely smooth. If you like a coarser texture, stop earlier.
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Finish the Dip: Transfer the hummus to a serving bowl. For extra richness, drizzle a little more extra virgin olive oil on top. Optionally, sprinkle some additional chili powder or herbs for a final touch.
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Serve: Peanut Hummus can be served with Crispy Lavash or Multi-Grain Crackers as a delightful party appetizer. It also works wonderfully as a spread on toast, bagels, or for Mediterranean sandwiches.
Tips for Enjoying Your Peanut Hummus:
- Versatility: This hummus can be used as a dip, spread, or topping for various dishes. Pair it with raw veggies, pita chips, or even drizzle it over salads.
- Make Ahead: The flavors of the hummus develop even more after a few hours. You can prepare it in advance and store it in the fridge for later use.
- Customization: Experiment with additional spices like paprika, turmeric, or fresh herbs to make this hummus your own.
Peanut Hummus offers a deliciously different flavor profile, combining the rich earthiness of peanuts with the tang of raw mango and the nuttiness of sesame seeds. Itβs a fantastic addition to any appetizer spread or as a healthy alternative to traditional spreads. Enjoy this delightful, high-protein snack as a quick fix or for entertaining guests!
