Indulging in the rich flavors of Indian cuisine can be an exquisite experience, especially when it comes to breakfast. This Besan Bread Toast, a delightful vegetarian version of French toast, is both nutritious and delicious, making it the perfect start to your day. Prepared with whole wheat bread and a spiced gram flour batter, this dish is packed with flavor and will surely leave you craving more.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Brown Bread | 4 slices |
| Onion (finely chopped) | 1 medium |
| Tomato (finely chopped) | 1 medium |
| Green Chilli (finely chopped) | 1 piece |
| Coriander Leaves (finely chopped) | 1/4 cup |
| Gram Flour (Besan) | 1/2 cup |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Sunflower Oil | For cooking |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 250 |
| Protein | Approx. 8g |
| Carbohydrates | Approx. 30g |
| Fats | Approx. 10g |
| Fiber | Approx. 5g |
Preparation Steps
-
Prepare the Batter:
Begin by taking a large mixing bowl and add the gram flour (besan), finely chopped onion, tomato, green chilli, and coriander leaves. Sprinkle in the turmeric powder and season generously with salt. Gradually add enough water to create a semi-thick batter, ensuring it is well combined and free of lumps. -
Heat the Skillet:
Place a skillet or tawa on medium heat and brush it lightly with sunflower oil, allowing the oil to warm up adequately for cooking. -
Coat the Bread:
Take a slice of whole wheat bread and dip it thoroughly into the prepared besan batter, ensuring both sides are well coated. Allow any excess batter to drip off. -
Cook the Toast:
Gently place the battered bread slice onto the heated skillet. Drizzle a little more oil around the edges of the toast to enhance the crispiness. Allow the toast to cook on medium heat until the bottom side is golden brown and crispy, which should take about 2-3 minutes. -
Flip and Finish:
Carefully flip the toast over and let the other side cook until it achieves a similar golden brown color. Repeat this process for the remaining slices of bread. -
Serve:
Once all the Besan Bread Toast slices are cooked, transfer them to a serving plate. This dish pairs wonderfully with Masala Chai and a side of sliced bananas, offering a balanced and delightful breakfast experience.
Enjoy Your Meal!
This Besan Bread Toast is not just a culinary delight but also a wholesome meal that encapsulates the essence of North Indian breakfast cuisine. Perfect for a quick morning meal or a leisurely brunch, each bite will offer a wonderful blend of textures and flavors. Enjoy this nutritious toast, and savor the richness of homemade goodness in every bite!