Cherry Fried Pies: A Delightful Treat for Any Occasion
Introduction
Cherry fried pies are a delectable pastry that pairs the sweet-tart taste of cherries with a crispy, golden exterior. These pies offer a delightful combination of flavors and textures that make them a perfect choice for dessert lovers. Whether served warm or at room temperature, cherry fried pies are ideal for a variety of occasions, from family gatherings to festive celebrations.
Below, we explore the nutritional profile and health-related information of this classic treat.
Ingredients Table:
| Nutrient | Amount |
|---|---|
| Energy | 316.0 kcal |
| Protein | 3.0 g |
| Total Fat | 16.1 g |
| Saturated Fat | 2.457 g |
| Carbohydrates | 42.6 g |
| Fiber | 2.6 g |
| Sugars | 0.0 g |
| Calcium | 22.0 mg |
| Iron | 1.22 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 43.0 mg |
| Potassium | 65.0 mg |
| Sodium | 374.0 mg |
| Zinc | 0.23 mg |
| Copper | 0.047 mcg |
| Manganese | 0.224 mg |
| Selenium | 2.4 mcg |
| Vitamin C | 1.3 mg |
| Thiamin (Vitamin B1) | 0.141 mg |
| Riboflavin (Vitamin B2) | 0.106 mg |
| Niacin (Vitamin B3) | 1.425 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 3.0 mcg |
| Vitamin B12 | 0.08 mcg |
| Vitamin A | 9.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Cherry fried pies typically contain allergens such as wheat, which comes from the pie dough, and may also contain traces of dairy depending on the recipe used for the crust and filling. Always check the ingredients list or consult with the manufacturer if you have specific allergies, particularly to gluten or dairy.
Dietary Preferences:
- Vegetarian-friendly: This treat is suitable for vegetarians, although it may not be suitable for vegans due to the use of dairy in some versions of the recipe.
- Non-vegan: Depending on the dough recipe used, some versions of cherry fried pies may contain butter or other animal-based ingredients.
Advice:
When making cherry fried pies at home, consider using fresh or frozen cherries for a burst of flavor. If you prefer a lower-sugar version, you can adjust the sugar content or use a sugar substitute. Pair these pies with a scoop of vanilla ice cream for an extra indulgence or enjoy them as a standalone treat with a cup of coffee or tea.
Conclusion:
Cherry fried pies are a mouthwatering dessert that delivers both taste and texture in every bite. With their crispy exterior and flavorful cherry filling, they provide a delightful experience for any occasion. While they are higher in calories, they also offer a good amount of iron, potassium, and other essential nutrients. Just remember to enjoy them in moderation as part of a balanced diet, and they can be a great addition to your repertoire of baked goods.
