Ikan Mujair Goreng, or fried tilapia, is a delightful Indonesian dish that tantalizes the taste buds with its crispy exterior and flavorful spices. This simple yet delicious recipe is perfect for a quick family meal or to impress your guests with authentic flavors. Below, we outline the ingredients and step-by-step instructions for creating this delightful dish, ideal for serving alongside warm rice and spicy sambal.
Ingredients
Quantity
Ingredient
7 small
ikan mujair (tilapia)
3 cloves
bawang putih (garlic)
1 teaspoon
ketumbar bubuk (ground coriander)
1/2 inch
kunyit (turmeric)
Nutritional Information
The nutritional values will vary based on serving size and additional ingredients, but here is a general overview per serving (assuming 4 servings):
Nutrient
Value
Calories
~250
Protein
~24g
Total Fat
~15g
Saturated Fat
~2g
Carbohydrates
~6g
Fiber
~1g
Sodium
~80mg
Instructions
Step
Instructions
1
Begin by cleaning and rinsing the ikan mujair thoroughly. Pat them dry with a paper towel.
2
Prepare the spice mixture by blending the bawang putih (garlic), ketumbar bubuk (ground coriander), and kunyit (turmeric) into a smooth paste.
3
Rub the spice mixture generously over the cleaned fish, ensuring each piece is well-coated.
4
Allow the seasoned fish to marinate for at least 30 minutes to let the flavors penetrate.
5
Heat oil in a frying pan over medium heat. Once hot, gently place the marinated ikan mujair into the pan.
6
Fry the fish until they are golden brown and crispy, approximately 4-5 minutes on each side.
7
Remove the fried fish from the pan and let them drain on paper towels to absorb excess oil.
8
Serve the ikan mujair goreng hot with steaming rice and a side of sambal for dipping.
Enjoy this delectable Ikan Mujair Goreng as part of a traditional Indonesian meal, and let the delightful spices elevate your dining experience. Perfectly crispy on the outside and juicy on the inside, this dish is sure to become a favorite in your household.
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