Indulging in the delightful flavors of North Indian cuisine, the Malai Chickpea Kebab is a vegetarian treat that promises to tantalize your taste buds while providing a wholesome, nutritious experience. These kebabs are perfect as a snack, a tea-time companion, or even a side dish to accompany a sumptuous meal. Crafted from protein-rich kala chana (brown chickpeas) and combined with the earthy notes of spices, these kebabs are both satisfying and delicious.
Ingredients
| Ingredient | Quantity |
|---|---|
| Kala Chana (Brown Chickpeas) – soaked | 3/4 cup |
| Instant Oats (Oatmeal) | 1/4 cup |
| Onion | 1 |
| Green Chilli | 1 |
| Garlic | 3 cloves |
| Lemon – juice | 1/2 |
| Sunflower Oil – for cooking | As needed |
| Coriander (Dhania) Leaves – chopped | 2 sprigs |
| Salt | To taste |
Nutritional Information
| Nutritional Element | Amount per Serving |
|---|---|
| Calories | 150 |
| Protein | 6g |
| Carbohydrates | 20g |
| Dietary Fiber | 5g |
| Fat | 5g |
Preparation and Cooking Times
| Activity | Time (Minutes) |
|---|---|
| Preparation | 480 |
| Cooking | 45 |
| Total | 525 |
Servings
This recipe yields approximately 4 servings.
Instructions
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Prepare the Chickpeas: Start by boiling the soaked kala chana in a pressure cooker. Allow it to cook for about 4 whistles, then let the pressure release naturally. Once the pressure has subsided, strain the chickpeas, discarding the water.
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Blend the Ingredients: Transfer the cooked chickpeas into a blender. To this, add the chopped onion, green chilli, garlic cloves, chopped coriander leaves, salt, and the juice of half a lemon. Blend everything until you achieve a smooth paste.
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Combine with Oats: Once blended, transfer the mixture into a large mixing bowl. Taste and adjust the seasoning if necessary. Add the instant oats to the mixture and mix thoroughly until the ingredients are well combined and form a cohesive dough.
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Fry the Kebabs: Heat a paniyaram pan and drizzle some sunflower oil into each cavity. Using a tablespoon, scoop the chickpea and oats mixture and gently place it into the pan. Shallow fry the kebabs until they turn golden brown on both sides, ensuring to flip them carefully to prevent burning.
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Serving Suggestions: Serve the Malai Chickpea Kebabs warm, ideally accompanied by a delightful meal of Hyderabadi Vegetable Biryani and a refreshing Tomato Onion Cucumber Raita. Alternatively, they make for a fantastic tea-time snack paired with a hot cup of Ginger Cardamom Chai.
Conclusion
The Malai Chickpea Kebab is not just a dish but a celebration of flavors and textures that perfectly encapsulate the essence of North Indian cuisine. With its rich taste and crispy exterior, this kebab is sure to become a favorite in your household, bringing joy to your table and warmth to your heart. Enjoy every bite of this culinary delight, and don’t hesitate to share the love with your friends and family!