Low-Fat Chocolate Raspberry Trifle ๐ซ๐
Description:
Indulge in this delightful dessert that’s not only a treat for your taste buds but also friendly to your waistline! This low-fat chocolate raspberry trifle is as beautiful as it is delicious, making it perfect for any occasion, whether it’s a cozy night in or entertaining guests. The preparation time includes chilling to ensure all the flavors meld together perfectly.
Nutritional Information (per serving):
- Calories: 338.3
- Fat: 3.9g
- Saturated Fat: 2.1g
- Cholesterol: 9.3mg
- Sodium: 484.6mg
- Carbohydrates: 67.1g
- Fiber: 2.5g
- Sugar: 32.8g
- Protein: 11.2g
Ingredients:
- 1 package fat-free chocolate pudding
- 2 cups skim milk
- 4 cups fresh raspberries
- 1 angel food cake
- 1 container light whipped topping
- 1 semisweet chocolate bar
Instructions:
| Time | Step |
|---|---|
| 0 minutes | Make pudding according to package directions, using skim milk, and set aside. |
| Tip: Opt for fat-free chocolate pudding and skim milk to keep this dessert low-fat. | |
| 15 minutes | Set aside a teaspoon of pudding and a couple of raspberries to be used later as garnish. |
| Tip: Reserve some raspberries for garnishing to add a pop of color to your trifle. | |
| 30 minutes | Cut or tear angel food cake into 2-inch chunks. |
| Tip: Angel food cake is light and airy, making it the perfect base for this trifle. | |
| 45 minutes | Line a trifle bowl with 1/3 of the angel food cake, then 1/3 of the prepared pudding. |
| Tip: Layering is key to achieving the beautiful presentation of this trifle. | |
| 1 hour | Top with 1/3 of the fresh raspberries. |
| Tip: Use fresh raspberries for their vibrant color and juicy sweetness. | |
| 1 hour 15 minutes | Spoon 1/3 of the light whipped topping onto the raspberries and cake. |
| Tip: Light whipped topping adds creaminess without the extra calories. | |
| 1 hour 30 minutes | Repeat the layers two more times, following the same order: cake, pudding, raspberries, and whipped topping. |
| 2 hours | Grate the semisweet chocolate into tiny shavings and sprinkle on top of the final whipped topping layer. |
| Tip: Use a fine grater for delicate chocolate shavings that will melt in your mouth. | |
| 2 hours 15 minutes | Garnish with a dollop of reserved pudding and fresh raspberries. |
| Tip: This final touch adds visual appeal to your trifle and hints at the delicious layers within. | |
| 4 hours | Refrigerate for 4 hours for the best flavor. |
| Tip: Chilling allows the flavors to meld together, creating a harmonious taste experience. |
Indulge in every layer of this luscious trifle, knowing that each bite is a guilt-free pleasure. Whether you’re craving a sweet treat for yourself or looking to impress your guests, this low-fat chocolate raspberry trifle is sure to satisfy. Enjoy the balance of rich chocolate pudding, tart raspberries, and airy angel food cake in every spoonful!
