Kellogg’s Frosted Brown Sugar Cinnamon Pop-Tarts
Kellogg’s Frosted Brown Sugar Cinnamon Pop-Tarts offer a delightful combination of sweet and spicy flavors in a convenient, on-the-go treat. These popular pastries feature a crispy, golden crust with a warm, cinnamon-flavored filling that’s perfect for breakfast or a quick snack. They’re frosted with a sugary glaze to enhance the taste and make them even more irresistible.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 366 kcal |
| Protein | 4.7 g |
| Total Fat | 5.9 g |
| Saturated Fat | 1.9 g |
| Carbohydrates | 73.7 g |
| Fiber | 5.5 g |
| Sugar | 30.5 g |
| Calcium | 200 mg |
| Iron | 3.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 133 mg |
| Sodium | 379 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4.0 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This product contains wheat, soy, and may also contain traces of milk. It is important to note for individuals with sensitivities or allergies to these ingredients.
Dietary Preferences
These Pop-Tarts are suitable for vegetarians, but not vegan, due to the presence of milk-based ingredients. They are not gluten-free or dairy-free, so those following specific dietary restrictions should be cautious.
Advice
While these Pop-Tarts are a quick and tasty option for breakfast or a snack, they should be consumed in moderation, especially for individuals watching their sugar intake. Pairing them with a source of protein or a healthy fat (like a handful of nuts) can help balance the meal.
Conclusion
Kellogg’s Frosted Brown Sugar Cinnamon Pop-Tarts offer a convenient and delicious way to enjoy a sweet snack or breakfast treat. With a balance of carbohydrates and protein, they provide energy, but it’s important to keep portion sizes in mind for a well-rounded diet. Enjoy these pastries as part of a balanced breakfast or an occasional snack to satisfy your sweet cravings!
