Mexican Chicken Casserole
Description
This flavorful Mexican Chicken Casserole is an easy, healthy, and satisfying one-dish meal that’s perfect for a quick weeknight dinner. With juicy chicken, hearty rice, zesty diced tomatoes with green chilies, and melted cheese, it delivers a comforting and delicious meal that the whole family will love. Ready in just 35 minutes, this casserole brings the bold flavors of Mexican cuisine right to your table. Whether you’re preparing dinner after a long day or need a crowd-pleasing dish for a gathering, this recipe is a keeper.
Recipe Category: One Dish Meal
Keywords: Chicken Breast, Chicken, Poultry, Meat, Mexican, Healthy, < 60 Mins, Oven, Easy
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless skinless chicken breasts | 1 1/4 lbs |
| Long-grain rice | 1 cup |
| Diced tomatoes with green chilies | 2 cans (14.5 oz) |
| Water | 1/2 cup |
| Shredded cheese (cheddar or Mexican blend) | 1 cup |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 293.1 kcal |
| Fat | 6.1 g |
| Saturated Fat | 3.3 g |
| Cholesterol | 66.9 mg |
| Sodium | 624.3 mg |
| Carbohydrates | 29.6 g |
| Fiber | 0.4 g |
| Sugar | 0 g |
| Protein | 28.4 g |
Recipe Yield: 6 servings
Total Time: 35 minutes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Instructions
-
Cook the Chicken:
In a large skillet, heat a small amount of oil over medium heat. Add the boneless skinless chicken breasts and cook for approximately 5 minutes, flipping occasionally, until the chicken is no longer pink in the center. Remove the chicken from the pan, and set it aside to cool slightly before shredding it into bite-sized pieces using two forks. -
Prepare the Casserole Mixture:
In the same skillet, add the long-grain rice, diced tomatoes with green chilies, and water. Stir everything together to combine. Bring the mixture to a boil over medium-high heat. -
Cook the Rice:
Once the mixture reaches a boil, cover the skillet with a lid, and reduce the heat to low. Let it simmer for about 20 minutes, or until the rice is cooked through and has absorbed most of the liquid. -
Finish the Casserole:
Once the rice is done, gently stir the chicken back into the rice mixture. Sprinkle the shredded cheese evenly on top of the casserole, then cover again to allow the cheese to melt, about 2-3 minutes. -
Serve:
Once the cheese has melted, stir everything together, and serve hot. This dish pairs wonderfully with a fresh salad or your favorite Mexican side dishes like guacamole or salsa.
Why You’ll Love This Mexican Chicken Casserole
This Mexican Chicken Casserole is everything you want in a quick meal: flavorful, satisfying, and loaded with nutritious ingredients. The chicken provides a healthy source of lean protein, while the rice and tomatoes with green chilies bring a delightful combination of textures and tastes. Plus, the gooey melted cheese on top gives it that extra layer of indulgence without overloading the dish. It’s a perfect way to bring the comforting flavors of Mexico to your dinner table in under an hour. Enjoy this easy and delicious casserole with your family tonight!
