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Empowered Tempeh-Stuffed Woman Power Potatoes πŸ₯”βœ¨

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Woman Power Potato Recipe

πŸ₯” Woman Power Potato 🌿 is a delightful creation from The Enchanted Kitchen column of SageWoman Magazine, celebrating the earthy goodness of potatoes, a perfect winter delight. Packed with hormone-healthy soy and flax, as well as mineral-rich greens, this tangy and satisfying dish is perfect for lunch or snacks.

Recipe Information

  • Cook Time: 15 minutes
  • Prep Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Servings: 4
  • Calories per Serving: 727.3
  • Recipe Category: Lunch/Snacks
  • Keywords: Tempeh, Potato, Soy/Tofu, Beans, Vegetable, Winter, Weeknight, < 4 Hours

Ingredients

Quantity Ingredient
4 Potatoes
2 tbsp Olive oil
1 Yellow sweet onion
2 tsp Fresh ginger
1 Tempeh
8 oz Honey
2 tbsp Red wine vinegar
2 tbsp Flax seed oil
4 tbsp Roasted sunflower seeds

Instructions

  1. 🌿 Prepare the Dressing:

    • In a small cup, whisk together 2 tablespoons of orange juice, red wine vinegar, and flaxseed oil. Set aside for later use.
  2. 🍳 Cooking the Base:

    • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
    • Add the diced yellow sweet onion and fresh ginger to the skillet.
    • SautΓ© until the onion turns a delightful golden hue, releasing its fragrant aroma.
  3. 🌱 Adding the Tempeh:

    • Cube the tempeh and add it to the skillet.
    • Stir everything together, coating the tempeh in the aromatic mix.
    • Drizzle the remaining orange juice and the honey over the tempeh.
    • Toss in 1 tablespoon of red wine vinegar, ensuring the flavors meld perfectly.
  4. 🌿 Incorporating the Greens:

    • Now, it’s time to introduce the nutrient-packed collard greens.
    • Toss them into the skillet, allowing them to wilt gently.
    • Keep stirring until the greens are tender yet vibrantly green.
  5. πŸ₯” The Potato Magic:

    • Remove the skillet from heat.
    • Halve the potatoes and scoop out their fluffy insides, adding them to the skillet.
    • Mix everything together until the flavors blend harmoniously.
  6. πŸŽ‰ Bringing it Together:

    • Drizzle the prepared orange-flaxseed dressing over the mixture.
    • Stir well, ensuring every morsel is coated in the tangy goodness.
  7. 🌻 Finishing Touches:

    • Fill each potato shell generously with the flavorful mixture.
    • Sprinkle the tops with the crunchy, toasted sunflower seeds.
    • The dish is now a beautiful medley of textures and flavors.
  8. 🍽️ Serving:

    • Serve the Woman Power Potatoes immediately, showcasing the vibrant colors and enticing aromas.
    • Each bite is a celebration of the earth’s bounty and a nourishing treat for body and soul.

Nutritional Information per Serving

  • Calories: 727.3
  • Total Fat: 31.6g
    • Saturated Fat: 4.1g
  • Cholesterol: 0mg
  • Sodium: 59.7mg
  • Total Carbohydrates: 95.8g
    • Dietary Fiber: 14.8g
    • Sugars: 16.2g
  • Protein: 24g

Recipe Notes

  • Tempeh Variation: For a twist, try using marinated tofu or seitan in place of tempeh.
  • Greens Options: Swap collard greens for kale or Swiss chard, adjusting cooking times as needed.
  • Garnish Ideas: Fresh chopped herbs, a dollop of vegan sour cream, or a sprinkle of nutritional yeast can elevate the dish.
  • Make-Ahead Tip: Prepare the filling ahead of time and store in the refrigerator. Simply stuff the potatoes and bake when ready to serve.

The Woman Power Potato recipe is a tribute to the nurturing energy of earth-based foods, providing comfort and sustenance with every bite. Embrace the flavors of the season and let this dish empower your body and spirit! 🌟

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