Island Sweet Potatoes Recipe 🌴🍠
Overview:
This Island Sweet Potatoes recipe brings together the vibrant flavors of sweet potatoes, carrots, and a medley of aromatic spices, creating a delightful side dish that perfectly complements any meal, especially a hearty turkey dinner. Inspired by a recipe from a local newspaper, this dish promises a burst of deliciousness in every bite!
Key Details:
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Total Time: 40 minutes
- Recipe Category: Yam/Sweet Potato
- Keywords: Potato, Vegetable, < 60 Mins
Ingredients:
- 1 1/2 sweet potatoes
- 1 1/2 carrots
- 3 tbsp butter
- 1 onion
- 2 cloves garlic
- 2 tsp curry powder
- 2 tbsp mango chutney
- 1/2 tsp ginger
- 1/2 tsp salt (or to taste)
- 1/2 tsp black pepper (or to taste)
Nutrition Facts (per serving):
- Calories: 305.5
- Fat: 9.2g
- Saturated Fat: 5.6g
- Cholesterol: 22.9mg
- Sodium: 274mg
- Carbohydrates: 53.5g
- Fiber: 10.3g
- Sugar: 15.7g
- Protein: 4.7g
Instructions:
-
Prepare Sweet Potatoes and Carrots:
- Peel and dice the sweet potatoes and carrots.
- In a pot of boiling water, cook the diced sweet potatoes and carrots until they are tender.
- Once cooked, drain the vegetables, but remember to reserve some of the cooking liquid for later use.
-
Prepare Curry Mixture:
- In a small pan, melt the butter over medium heat.
- Add the chopped onion, minced garlic, and grated ginger to the melted butter.
- Cook the onion mixture until it becomes soft and translucent, being careful not to let it brown.
- Sprinkle in the curry powder and continue cooking for an additional minute, allowing the flavors to meld together.
-
Combine Ingredients:
- Using a food processor, food mill, or a trusty potato masher, puree the cooked sweet potatoes and carrots until smooth and creamy.
- Incorporate the prepared curry mixture and mango chutney into the pureed vegetables, ensuring they are evenly mixed.
- If the mixture appears too thick, gradually thin it out with some of the reserved cooking liquid until you achieve your desired consistency.
-
Season to Perfection:
- Taste the Island Sweet Potato mixture and season with salt and pepper according to your preference. Adjust the seasoning as needed until it reaches the perfect balance of flavors.
Serving Suggestions:
- Serve the Island Sweet Potatoes hot alongside your favorite main dishes, such as roasted turkey, grilled chicken, or even a succulent steak.
- Garnish with fresh herbs like cilantro or parsley for a pop of color and added freshness.
- This dish pairs wonderfully with a side of steamed vegetables or a crisp garden salad for a well-rounded meal.
Enjoy Your Culinary Adventure!
Indulge in the tropical flavors of this Island Sweet Potatoes recipe, bringing a taste of paradise to your dining table. Whether you’re hosting a festive gathering or simply enjoying a cozy dinner at home, this dish is sure to be a hit with family and friends. So, gather your ingredients and embark on a culinary journey filled with warmth, flavor, and pure deliciousness! 🍠🌴