๐ฒ One-pot Moroccan Lamb Recipe ๐ฒ
Description: This One-pot Moroccan Lamb recipe is a delightful fusion of flavors from Southwest Asia, particularly Morocco, bringing together succulent lamb, aromatic spices, and the sweetness of prunes for a truly memorable dining experience. Perfect for a weeknight meal, this dish is ready in just over an hour, making it a convenient option for those looking to spice up their dinner routine.
- Preparation Time: 15 minutes
- Cooking Time: 1 hour and 10 minutes
- Total Time: 1 hour and 25 minutes
- Servings: 4
Ingredients:
- 4 lamb chops, trimmed of excess fat
- 750g onions, thinly sliced
- 500g pitted prunes
- 2 tablespoons tomato paste
- 125g ground ginger
- 100g ground cinnamon
- 2 tablespoons olive oil
- 1 teaspoon freshly ground black pepper
- 1/4 cup slivered almonds (for garnish)
Nutritional Information (per serving):
- Calories: 764.7
- Fat: 42.9g
- Saturated Fat: 15.3g
- Cholesterol: 183.6mg
- Sodium: 677.6mg
- Carbohydrates: 42.8g
- Fiber: 6.2g
- Sugar: 28g
- Protein: 54g
Instructions:
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Heat the oil: Begin by heating the olive oil in a large saucepan over medium heat. Ensure the pan is large enough to accommodate all the ingredients comfortably.
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Brown the lamb: Once the oil is hot, add the lamb chops to the pan in small batches, allowing each batch to brown evenly. This step helps to seal in the juices and enhance the flavor of the meat. Cook until the lamb is well browned on all sides.
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Combine ingredients: Return all the browned lamb to the pan. Add the thinly sliced onions, pitted prunes, tomato paste, ground ginger, ground cinnamon, and freshly ground black pepper. These ingredients form the heart of the dish, imparting a rich and aromatic flavor profile to the lamb.
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Season and simmer: Season the mixture with freshly ground black pepper according to your taste preferences. Bring the pot to a gentle boil, then reduce the heat to low and cover with a lid. Allow the lamb to simmer gently for approximately 1 hour, or until it is tender and the flavors have melded together beautifully.
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Garnish and serve: Once the lamb is tender and the sauce has thickened to your liking, garnish the dish with a generous sprinkle of slivered almonds. This adds a delightful crunch and nuttiness to the dish, complementing the richness of the lamb perfectly. Serve your One-pot Moroccan Lamb hot, accompanied by fluffy rice to soak up all the delicious flavors.
This One-pot Moroccan Lamb recipe is sure to impress your family and friends with its exotic flavors and comforting appeal. Whether you’re hosting a dinner party or simply craving a hearty meal on a chilly evening, this dish is bound to be a hit. Enjoy the aromatic spices, tender meat, and sweet prunes in every satisfying bite!
