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Fresh Mozzarella Basil Salad

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Creating a delicious Mozzarella Salad is a delightful way to enjoy fresh ingredients in a simple and satisfying dish. This recipe combines creamy mozzarella cheese with vibrant tomatoes, crisp cucumbers, hearty chickpeas, fragrant basil, and optionally, nutritious black beans. It’s perfect for a quick meal or as a refreshing side dish at any gathering.

Ingredients:

  • 1 ball of mozzarella cheese, diced
  • 1 1/2 cups tomatoes, diced
  • 1 1/2 cups cucumbers, diced
  • 1 cup chickpeas, drained and rinsed
  • 1 cup fresh basil leaves, torn
  • Optional: 1 can (15 oz) black beans, drained and rinsed

Nutrition Information (per serving):

  • Calories: 140.6
  • Fat: 10g
  • Saturated Fat: 4.2g
  • Cholesterol: 22.1mg
  • Sodium: 472.7mg
  • Carbohydrates: 6.8g
  • Fiber: 2.1g
  • Sugar: 2.7g
  • Protein: 7.3g

Instructions:

  1. Prepare Ingredients: Dice the mozzarella cheese, tomatoes, and cucumbers into bite-sized pieces. If using, drain and rinse the chickpeas and black beans.

  2. Combine Ingredients: In a large bowl, combine the diced mozzarella cheese, tomatoes, cucumbers, chickpeas, and torn basil leaves. If desired, add the drained and rinsed black beans for extra fiber and protein.

  3. Toss Well: Gently toss all the ingredients together until well mixed. The creamy mozzarella will start to coat the vegetables, and the basil will release its aromatic oils, adding to the freshness of the salad.

  4. Chill: Refrigerate the salad until ready to serve. This allows the flavors to meld together and enhances the overall taste.

  5. Serve: Serve chilled as a main dish or as a refreshing side salad alongside your favorite grilled meats or sandwiches. It’s perfect for picnics, potlucks, or a quick lunch at home.

Tips:

  • Variations: Feel free to customize this salad with additional ingredients like olives, red onions, or bell peppers.
  • Dressing: For a simple dressing, drizzle with olive oil and balsamic vinegar, or a light vinaigrette of your choice.
  • Make Ahead: This salad can be made a few hours ahead of time. Keep it refrigerated until serving to maintain freshness.

Enjoy this Mozzarella Salad recipe for its simplicity and vibrant flavors, making it a versatile addition to any meal or occasion.

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