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Curried Chicken and Vegetables Recipe ๐๐ฅ๐
Description: This delightful Curried Chicken and Vegetables recipe is a gem discovered from handwritten notes tucked away in the depths of a cookbook. It’s a dish that charms both adults and kids alike, with its harmonious blend of sweetness and subtle spices.
- Recipe Category: One Dish Meal
- Keywords: Poultry, Meat, Kid Friendly, Weeknight, Oven, Less than 4 Hours
Nutritional Information (Per Serving):
- Calories: 803.2
- Fat Content: 42.7g
- Saturated Fat Content: 14.8g
- Cholesterol Content: 190.4mg
- Sodium Content: 783.4mg
- Carbohydrate Content: 60.3g
- Fiber Content: 6.5g
- Sugar Content: 33.5g
- Protein Content: 46.1g
Servings:
- Recipe Servings: 6
Ingredients:
Ingredient | Quantity |
---|---|
Honey | 1/2 cup |
Mustard | 1/4 cup |
Butter | 1/4 cup |
Margarine | 2 tbsp |
Onions | 2 |
Water | 1 cup |
Garlic clove | 2 |
Curry powder | 1 tbsp |
Salt | 1/4 tsp |
Crushed red pepper flakes | 1/4 tsp |
Ginger | 1 tsp |
Chicken (whole) | 1 |
Potatoes (new) | 2 lbs |
Carrots | 6 |
Apples | 2 |
Instructions:
-
Prepare Honey Mixture:
- Combine honey, mustard, butter, margarine, chopped onions, water, minced garlic cloves, curry powder, salt, crushed red pepper flakes, and grated ginger in a small saucepan.
- Bring the mixture to a boil, stirring constantly, then remove from heat and set aside.
-
Preheat Oven:
- Preheat your oven to 375ยฐF (190ยฐC).
-
Prepare Chicken:
- Place the washed chicken breast side up in a shallow roasting pan.
- Brush the chicken skin with oil or melted butter. If using duck, prick the skin all over to allow fat to drain.
-
Roast Chicken:
- Roast the chicken, uncovered, for 1 1/4 to 1 1/2 hours. If using duck, roast for 1 3/4 to 2 1/4 hours. For goose, roast for 2 1/4 to 2 3/4 hours, or until cooked through.
-
Prepare Vegetables:
- While the chicken is roasting, cook the potatoes and carrots in boiling salted water until nearly done. Then, drain them.
-
Add Vegetables and Apples:
- During the last 20 minutes of roasting, drain the fat from the roasting pan.
- Arrange the partially cooked potatoes, carrots, and uncooked apples around the chicken in the pan.
-
Finish Roasting:
- Spoon the prepared honey mixture over the chicken, vegetables, and apples.
- Continue roasting for 20 minutes longer or until a meat thermometer registers 185ยฐF (85ยฐC) and the vegetables and apples are tender.
- Baste the chicken and vegetables occasionally with the honey mixture during roasting and again before serving.
This Curried Chicken and Vegetables recipe is not only flavorful but also quite versatile. Serve it alongside rice or a fresh salad for a wholesome meal that’s sure to satisfy. Enjoy the delightful blend of sweet and spicy flavors in every bite! ๐ฝ๏ธ