Lemon Chicken Cutlets Recipe ๐
Overview:
Indulge in the zestiness of Lemon Chicken Cutlets – a quick, easy, and flavorful dish perfect for lunch or snacks. These tender cutlets are pan-seared to golden perfection and served with a tangy lemon sauce that will tantalize your taste buds. With just a few simple ingredients and minimal prep time, this recipe is a surefire hit for busy weekdays or impromptu gatherings. Let’s dive into the details!
Ingredients:
- 6 chicken breast halves
- Salt
- Pepper
- Garlic powder
- All-purpose flour
- 4 tablespoons butter
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour (for sauce)
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 1/4 cup fresh flat-leaf parsley
- Lemon slices (for garnish)
Instructions:
| Step | Description |
|---|---|
| 1 | Place chicken breast halves between sheets of plastic wrap or waxed paper, and pound with a kitchen mallet or rolling pin until they are evenly about 1/4-inch thick. |
| 2 | Season cutlets with salt, pepper, and garlic powder. |
| 3 | Dredge in flour, shaking off excess. |
| 4 | In a large skillet, heat 2 tablespoons of butter and olive oil over medium-high heat until hot. |
| 5 | Cook cutlets on each side until golden brown, about 5 minutes or until the juices run clear. |
| 6 | Remove from pan; keep warm. |
| 7 | Melt the remaining 2 tablespoons of butter in the same skillet, add 2 tablespoons of flour and cook for 1 minute. |
| 8 | Stir in chicken broth, stirring up any browned bits from the bottom of the skillet. |
| 9 | Heat to boiling and cook until thickened, about 2-3 minutes. |
| 10 | Remove from heat and stir in lemon juice and parsley. |
| 11 | Season with additional salt and pepper, as desired. |
| 12 | Serve lemon sauce with cutlets. |
| 13 | Garnish with lemon slices, if desired. |
Nutritional Information (Per Serving):
- Calories: 192.9
- Fat: 14.6g
- Saturated Fat: 5.7g
- Cholesterol: 50.1mg
- Sodium: 272.3mg
- Carbohydrates: 2.2g
- Fiber: 0.1g
- Sugar: 0.4g
- Protein: 12.9g
Recipe Notes:
- Ensure the chicken breast halves are evenly pounded to 1/4-inch thickness for uniform cooking.
- Adjust seasoning according to taste preferences.
- For a lighter version, you can use olive oil instead of butter.
- Serve Lemon Chicken Cutlets with your favorite side dishes like steamed vegetables, rice, or salad for a complete meal.
Keywords:
Chicken, Poultry, Meat, Very Low Carbs, Potluck, < 15 Mins, Stove Top, Stir Fry, Easy
Enjoy your flavorful Lemon Chicken Cutlets! ๐ฝ๏ธ
