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Chicken Wonton Salad Recipe 🥗
Overview:
Indulge in the delightful fusion of flavors with our Chicken Wonton Salad recipe! Perfect for potlucks or weeknight dinners, this Asian-inspired dish brings together tender chicken, crispy wonton wrappers, and crisp lettuce, all tossed in a tangy dressing. With a prep time of 24 hours and a total cooking time of 1 hour, this recipe yields a satisfying meal that’s both delicious and nutritious.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 heads of iceberg lettuce
- 1 pack of wonton wrappers
- 1 green onion
- 4 tablespoons sugar
- 2 teaspoons salt
- 1 teaspoon Accent seasoning
- 1/2 teaspoon pepper
- 4 tablespoons red wine vinegar
- 1/2 cup teriyaki sauce
Instructions:
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Preparation (Day Before):
- Deep fry wonton wrappers until golden brown.
- Place the fried wonton wrappers into a paper bag overnight to absorb excess oil.
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Marinate Chicken:
- In a bowl, marinate chicken breasts in teriyaki sauce for at least 30 minutes, or longer for enhanced flavor.
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Bake Chicken:
- Preheat your oven to the desired temperature.
- Transfer marinated chicken to a baking dish and bake for approximately 1 hour, or until fully cooked.
- Once cooked, remove from the oven and allow it to cool. Then, dice the chicken into bite-sized pieces.
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Prepare Salad:
- Chop the iceberg lettuce and green onion into desired sizes.
- In a large mixing bowl, combine the chopped lettuce, green onion, fried wonton wrappers, and diced chicken.
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Make Dressing:
- In a separate bowl, whisk together sugar, salt, Accent seasoning, pepper, and red wine vinegar to create the dressing.
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Assemble:
- Just before serving, pour the prepared dressing over the salad mixture.
- Gently toss the salad to ensure even distribution of the dressing.
- Be sure to serve immediately to avoid wilting of the lettuce.
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Enjoy!
- Serve your delicious Chicken Wonton Salad and relish the burst of flavors with every bite.
Nutritional Information:
- Calories: 537.1
- Fat: 21.6g
- Saturated Fat: 3g
- Cholesterol: 57.2mg
- Sodium: 1321.7mg
- Carbohydrates: 59.2g
- Fiber: 4.1g
- Sugar: 12.4g
- Protein: 26.1g
Serving Tips:
- Garnish with additional green onions or sesame seeds for added flavor and visual appeal.
- Serve alongside crunchy Asian slaw or steamed rice for a complete meal experience.
- Customize the salad with your favorite toppings such as shredded carrots, cucumbers, or mandarin oranges.
Cooking Tips:
- To save time, you can prepare the wonton wrappers and marinate the chicken in advance.
- Ensure the chicken is fully cooked before dicing to prevent any risk of foodborne illness.
- Adjust the seasoning and dressing ingredients according to your personal taste preferences.
Share Your Experience:
We’d love to hear how your Chicken Wonton Salad turned out! Share your creations and tag us on social media @lovewithrecipes. Happy cooking! 🍽️