Golden Zucchini Snap Peas Sauté: Quick Veggie Delight

Sure, let’s get cooking with this vibrant and nutritious Snap Peas, Yellow and Zucchini Squash recipe! 🥒🌿

Here’s what you’ll need for this quick and easy dish:

Now, let’s dive into the culinary adventure:

Snap Peas, Yellow and Zucchini Squash Recipe

Preparation Time: 5 minutes

Cooking Time: 5 minutes

Total Time: 10 minutes

Servings: 4

Ingredients Preparation:

1. Begin by cutting the zucchini into 1-inch chunks, ensuring uniformity for even cooking.

Cooking Instructions:

1. Preheat: Place a large skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.

2. Sauté Zucchini and Snap Peas: Once the butter is melted and sizzling, add the zucchini chunks to the skillet. Stir them occasionally to ensure they cook evenly and develop a delightful golden brown color.

3. Incorporate Snap Peas: As the zucchini starts to soften slightly, introduce both the sugar snap peas and the frozen sugar snap peas into the skillet. This combination adds a refreshing crunch and sweetness to the dish.

4. Add Rosemary: Finely chop the fresh rosemary and sprinkle it over the vegetables in the skillet. The aromatic essence of rosemary will infuse the dish with a delightful herbal flavor.

5. Season to Perfection: To elevate the flavors, season the vegetables with salt and pepper according to your taste preferences. Be mindful not to over-season; we want the natural flavors of the vegetables to shine through.

6. Sauté Until Crisp-Tender: Continue sautéing the vegetables until they reach the desired level of crisp-tenderness. This ensures they retain their vibrant colors and maintain a satisfying texture.

7. Serve and Enjoy: Once the vegetables are cooked to perfection, transfer them to a serving dish. The vibrant colors and enticing aroma will surely whet your appetite. Serve hot and enjoy the fresh flavors of this delightful dish!

Nutritional Information:

• Calories: 51.8 per serving
• Fat Content: 3.2g
• Saturated Fat Content: 1.9g
• Cholesterol Content: 7.6mg
• Sodium Content: 321.4mg
• Carbohydrate Content: 5.7g
• Fiber Content: 2.1g
• Sugar Content: 2.1g
• Protein Content: 1.8g

Recipe Notes:

• For added freshness, consider garnishing the dish with a sprinkle of freshly chopped parsley or a squeeze of lemon juice before serving.
• This recipe is not only delicious but also versatile. Feel free to customize it by adding your favorite seasonal vegetables or incorporating different herbs and spices for a unique flavor profile.

With its vibrant colors, delightful flavors, and quick preparation time, this Snap Peas, Yellow and Zucchini Squash recipe is sure to become a favorite in your culinary repertoire. Enjoy the wholesome goodness of fresh vegetables in every bite! 🌟